Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.
As a gestalt counsellor I work with you in the here and now by focusing upon the what and the how of your experience. I do not neglect your past or your future, but instead ask you to consider the impact that your past or future has for you within the present. I am interested in how you perceive your environment and your individual context.
Establishing a connection is important so that you feel able to work with me. I offer a free 20 minute phone consultation to help you decide if I am the 'right' counsellor for you. Through listening to you I aim to personalise your counselling sessions to meet your individual needs. Please get in touch to discuss how we might be able to work together.
Call or Email Helen Young Counsellor, HY Counselling for a free 15 minute consultation now - 01329 756804
- Membership: British Association for Counselling & Psychotherapy / Individual Member
- Training: Humanistic Gestalt Counsellor
I have a degree and a masters in psychology and I am a qualified Gestalt Counsellor.
- Degree: Coventry University / Psychology / 2006
- Degree: Staffordshire University / Sport and Exercise Psychology / 2016
- Asperger's Syndrome
- Career Guidance
- Chronic Illness
- Chronic Pain
- Dual Diagnosis
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Mood Disorders
- Elders (65+)
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Single Mother
- Transgender Allied
Types of Therapy
Helen Young Counsellor, HY Counselling