Helen Woods
Psychotherapist, MA, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 7870 3429
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I trained in IPT at The Anna Freud National Centre, a world renowned institute. This, in addition to my extensive training in Psychodynamic Psychotherapy at Goldsmiths College, and Person Centred Experiential training at the Metanoia Institute, London means I have a wealth of expert knowledge and experience to support a wide range of mental health problems.
Depending on your preferred approach and goals for therapy, brief or longer term treatment can be offered. If you’d like to give me a call I will be happy to spend time with you discussing your individual needs to ensure that together we find a way of working that best suits you.
Call or Email Helen Woods now for a free 15 minute consultation - 020 7870 3429
Let's Connect 020 7870 3429
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Nuffield Health
- Saga
- WPA
Helen Woods
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 3429
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Helen Woods
- In Practice for 13 years
- Postgrad Dip in CBT, Institute of Psychiatry, Psychology and Neuroscience, Kings College, London
- Membership with IPT UK Accredited Practitioner
- Degree/Diploma from Goldsmiths College, University of London in Counselling MA Counselling
Education and Years In Practice
Additional Credentials
Helen Woods
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 3429
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bereavement
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Helen Woods
Psychotherapist, MA, MBABCP
Do these issues align with your needs? Email or 020 7870 3429
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Helen Woods
Psychotherapist, MA, MBABCP
Ask about what different forms of therapy will be like. Email or 020 7870 3429