Location
Offers online therapy
About
Are you tired of pretending everything’s fine, or fed up of not feeling heard? Maybe you’ve been blindsided by life events, become overwhelmed or need to make changes but don’t know where to start? I support people coping with change and loss, such as relationship difficulties, shifts in sexual identity, adjusting to new careers, retirement, parenthood, illness or bereavement. Life changes like these can bring up doubts and fears that shake your sense of self. You may also find that traumatic or distressing events from long ago bob back up and refuse to be ignored. I can help you face things that seem too daunting to tackle alone.
I offer a space free from judgement for clients to take stock and think out loud. With curiosity and compassion we explore your situation, your past, your fears and needs, and we work together to make sense of why you feel the way you do. Getting fresh insights can leave you feeling clearer, calmer and more able to make choices that align with who you are.
I work online, by telephone and also offer walk & talk therapy in Glasgow’s Southside. If you think you might be interested in working with me the first step is to email or call to book a free 20-minute chat where you can ask questions and get a feel for whether we would be a good fit. I aim to respond within 24 hours and do my best to reply the same day.

Helen Watkins
“I help clients explore issues that are often difficult or painful, but we work in a way that is gentle, supported and can even be joyful. ”
Call or Email Helen Watkins for a free 15 minute consultation now - 0141 673 0392
Finances
- Cost per Session: Up to £50
- Sliding Scale: Yes
Pay By:
Bank transfer
Qualifications
- Years in Practice: 2 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Person-centred Counselling & Psychotherapy
Additional Credentials
- Certificate: Counselling Tutor / Certificate in Online and Telephone Counselling / 2021
Location
Offers online therapy
Specialties
- Life Transitions
- Relationship Issues
- Bereavement
Issues
- Addiction
- Anger Management
- Anxiety
- Chronic Illness
- Depression
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 5 Apr 2022