Helen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 028 9057 1849
Available online only
Newtownards BT23
Hi, I’m Helen, an integrative counsellor with a Master’s in Trauma Studies. I tailor therapy to your needs, drawing on my counselling experience and specialist understanding of trauma. I’ve supported people through life-changing experiences, homelessness, mental health difficulties, grief and loss, depression, addiction, anxiety, neurodiversity and feelings of isolation. I offer a safe, non-judgemental space to explore what you’re experiencing, helping you develop insight and move towards change. Reaching out can feel daunting, but it can also be the first step in your journey.
I offer a warm, welcoming space where you can feel heard, understood and accepted for who you are. Together, we can gently explore what’s happening for you, make sense of difficult thoughts and feelings, and discover what might help. Together, we can gently explore your experiences, build understanding and discover what might help you move forward.
If something in your life feels difficult, overwhelming or simply not quite right, I invite you to reach out. You don’t need to know exactly what you need or have the right words. We can start wherever you are, at your own pace, in a space where you can feel heard, accepted and understood. You don’t have to have all the answers, just a willingness to begin.
Call or Email Helen Wallace now for a free 15 minute consultation - 028 9057 1849
Let's Connect 028 9057 1849
Finances
Fees
- Individual Sessions £50
Helen Wallace
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 028 9057 1849
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Wallace
- Diploma from Queens University Belfast Substance Use & Substance Use Disorders / 2022
- Diploma from University College Cork Trauma Studies / 2026
Additional Credentials
Helen Wallace
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 028 9057 1849
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Bereavement
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Gambling
- Life Transitions
- Neurodivergence
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Helen Wallace
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 028 9057 1849
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Strength-Based
- Transactional Analysis
- Trauma Focused
Helen Wallace
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 028 9057 1849