Helen Thomas
Psychotherapist, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 3947 5991

Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
Psychotherapy can help us to discover new insights about ourselves and perspectives of our lives. It can help us to ease the hardest moments in life, and possibly, with time, even transform pain into the discovery of new potential or meaning.
Please do take a look at my website for a lot more information about how I work, to see if you'd like to set up an exploratory session: www.helensthomas.com
Call or Email Helen Thomas now for a free 15 minute consultation - 020 3947 5991
Let's Connect 020 3947 5991

Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal
Helen Thomas
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Thomas
- In Practice for 10 years
- Postgraduate Diploma in Psychotherapy , Dip Psych, Graduated 2020
- Certificate from CCPE Foundation Counselling and Psychotherapy / 2015
- Diploma from CCPE Advanced Psychotherapy / 2024
Education and Years In Practice
Additional Credentials
Helen Thomas
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. Email or 020 3947 5991
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Bereavement
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Therapy for Writers
- Transpersonal
- Trauma Focused
Helen Thomas
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 020 3947 5991