Helen Straupmanis
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3856 3547
I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.
Psychotherapy provides a confidential space for you to express yourself and reflect on problems and their underlying causes. Therapy can be challenging - you may face difficult current feelings or past trauma which impact on how you think or feel about yourself. My aim is to offer a safe, secure relationship in which we explore these difficulties together.
It is natural to be anxious if you have not seen a therapist before. The initial session is a chance for us both to meet, for me to get to know a bit about you and explore how therapy might help. If we then decide to continue the sessions they would be at a minimum of once weekly and would be arranged for a regular time and day of the week.
Take the first step to help. Call or Email Helen Straupmanis now - 020 3856 3547
Let's Connect 020 3856 3547
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- AXA PPP
Helen Straupmanis
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Straupmanis
- In Practice for 27 years
- The Bowlby Centre Attachment based, Psychoanalytic Psychotherapy training., Graduated 1997
Education and Years In Practice
Helen Straupmanis
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. Email or 020 3856 3547
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bereavement
- Infertility
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Terminal illness - I can offer remote sessions.
- Trauma and PTSD
Helen Straupmanis
Psychotherapist, MUKCP
Do these issues align with your needs? Email or 020 3856 3547
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Psychoanalytic
- Psychodynamic
- Relational
Helen Straupmanis
Psychotherapist, MUKCP
Ask about what different forms of therapy will be like. Email or 020 3856 3547