
Helen Smith
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Cheltenham GL52
Let's Connect 01242 903654

I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is
Whatever your problems and background, I aim to provide you with support and encouragement to face your feelings and find resources and hope for the future. I respect the courage it takes to come to therapy and will support you to live your life with a greater sense of authenticity and balance, and to help you find choices that feel right for you.
Outside of therapy I am Head of Philosophy, Theology and Ethics at a local school, and I enjoy finding my own well-being through writing, mindful photography, music and following my creative intuition. I have three grown up children in their twenties, and I am in search of another whippet. I very much look forward to meeting you for an initial meeting.
Take the first step to help. Call or Email Helen Smith now - 01242 903654
Let's Connect 01242 903654

Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Helen Smith
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Smith
- Diploma in Professional Studies - Counselling Skills and Theory, Diploma, Graduated 2006
Specialties and Expertise
Top Specialties
- Women's Issues
- Depression
- Relationship Issues
Expertise
- Anxiety
- Bereavement
- Child
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Menopause and peri-menopause difficulties
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Tensions of being in or leaving a religious group
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Integrative
Location
Nearby Areas
Take the first step to help. Call now - 01242 903654

Helen Smith
Counsellor, MBACP