Helen
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01473 917777
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you reach resolution or acceptance.
I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, grief, low self esteem, relationships, neurodiversity and the effects of past experiences of trauma. I have a private treatment room just outside Woodbridge, in Martlesham Heath, Suffolk.
Reaching out for help can feel uncomfortable and often taking this first step is the most difficult. So, well done for making it this far. Please feel free to text, call or email me for an initial meeting or if you have any questions regarding counselling. I am qualified in Psychotherapeutic counselling and I am an accredited registered member of the BACP.
Take the first step to help. Call or Email Helen Skene now - 01473 917777
Let's Connect 01473 917777
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
Helen Skene
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Skene
- In Practice for 15 years
Education and Years In Practice
Helen Skene
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01473 917777
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Anxiety
- Depression
Expertise
- Bereavement
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Sandplay
- Transactional Analysis
Helen Skene
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01473 917777