Helen
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01623 705541

Hello and welcome. Reaching out for therapy can feel difficult, especially when you are already feeling anxious, overwhelmed, frightened or unsure where to begin.
I work with adults experiencing anxiety, low mood, relationship difficulties, grief, work-related stress, low self-esteem and the lasting effects of domestic abuse or difficult relationships.
At Seeds of Becoming, I offer a warm, compassionate and non-judgemental space where you can talk openly and feel heard. You do not need to have all the answers. Together, we can explore what is happening for you, understand the patterns or experiences that may be keeping you stuck,
As a Counsellor and Hypnotherapist, I tailor therapy to your needs so you can feel safe exploring your thoughts and experiences. I combine evidence-based approaches with empathy and understanding to support lasting change. Alongside my private practice I volunteer at Women's Aid, providing trauma-informed support in a safe and compassionate environment.
I understand that reaching out for support can feel like the hardest step. By finding your way here, you've shown courage. Whatever you are facing, you will be welcomed with kindness, empathy and space free from judgement. You don't need to have all the answers. When you are ready, I will walk alongside you as you take the next step towards hope and growth.
Call or Email Helen Shaw now for a free 15 minute consultation - 01623 705541
Let's Connect 01623 705541

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa
Helen Shaw
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01623 705541
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Helen Shaw
Helen Shaw
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01623 705541
Specialties and Expertise
Top Specialties
- Anxiety
- Domestic Abuse
- Relationship Issues
Expertise
- Bereavement
- Body Image
- Burnout
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Gambling
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Helen Shaw
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01623 705541
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Hypnotherapy
- Person-Centred
- Pluralistic therapy
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Helen Shaw
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01623 705541
Location
Additional Location
Mansfield Road
Sutton in AShfield
Mansfield NG21
01623 705541