Helen Ruse Msc Mbacp
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01283 365217
I am able to offer therapy in both a safe and confidential space. Perhaps life is difficult for you at the moment and you need support to help you get back on track; maybe an issue you are struggling with keeps presenting itself and you need expert help on understanding how to deal with things or perhaps you want to free yourself of something you know that holds you back from the life you are longing for. Stress, family issues, work relationships, no motivation, ADHD, depression, anxiety, sexual abuse, trauma, or you just need someone to hear your story? Talking therapy can help you find healing and hope again.
Through understanding your thoughts and self beliefs and how they impact your actions, and how to change them can be freeing, and life-changing. Connecting with our true feelings helps us to live a more fulfilling and enjoyable life. I combine CBT, Person Centred and Attachment style therapy, to bring about change and increase your self worth.
I am also aware that finding the right therapist is very important, our initial phone consultation would be free, for you to decide whether I am the right person to help you on your journey. Don’t suffer in silence; let me help you with the support, care and understanding you need at this particularly difficult time.
Call or Email Helen Ruse Msc Mbacp now for a free 15 minute consultation - 01283 365217
Let's Connect 01283 365217
Finances
Fees
- Individual Sessions £80
- Couple Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Helen Ruse Msc Mbacp
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01283 365217
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Ruse
- In Practice for 10 years
- MSc Integrative Psychotherapy, MSc
- Certificate from The Sherwood Institute PG Cert Integrative Psychotherapy
Education and Years In Practice
Additional Credentials
Helen Ruse Msc Mbacp
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 01283 365217
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Self Esteem
Expertise
- Anger Management
- Bereavement
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Helen Ruse Msc Mbacp
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 01283 365217
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Single Parent
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
Helen Ruse Msc Mbacp
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 01283 365217