Dr Helen
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0191 743 9642

My name is Helen and I am a HCPC registered Clinical Psychologist. I have a compassionate, patient, and thoughtful approach, and value a person-centred ethos to guide therapy. I have a total of 10 years’ experience in community and inpatient mental health services, supporting children, adults, and older adults with a range of mental health and neurodivergent needs. My background includes CAMHS, adult services, psychological therapy for NHS staff, and women’s health. I offer therapy for various psychological needs, including (but not limited to) depression, anxiety, trauma, relational difficulties, shame, and low self-esteem.
I use evidence-based models such as Cognitive Behavioural Therapy (CBT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitization and Reprocessing (EMDR). I am informed by relational models, helping us understand the impact of early relationships and how we connect with others and ourselves.
The saying “The best way out is through” certainly applies to psychological therapy. While the process can feel daunting and effortful, I work safely and collaboratively with clients at their own pace, offering a steady and supportive space for healing, growth, and self-exploration. Do get in touch to explore how you can be supported.
Take the first step to help. Call or Email Dr Helen Ross now - 0191 743 9642
Let's Connect 0191 743 9642

Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- General & Medical
- Vitality
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Helen Ross
- In Practice for 11 years
- Clinical Psychology (DClinPsy), Clinical Psychology Doctorate, Graduated 2024
- Membership with British Psychological Society Chartered Member
- Membership with EMDR UK 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Autism
- Burnout
- Child
- Coping Skills
- Emotional Disturbance
- Infertility
- Intellectual Disability
- Mood Disorders
- Moral Injury and Shame
- Peer Relationships
- Relationship Issues
- Self criticism
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- CAT informed
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Relational
- Trauma Focused
- Trauma Focused CBT (TF-CBT)
Location
Nearby Areas
Cities/Towns
Counties
Dr Helen Ross
Psychologist, HCPC - Clin. Psych.
Take the first step to help. Call now - 0191 743 9642