Helen Regan
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Wakefield WF4
Connect with Helen Regan
Thank you for taking the time to read my profile. Therapy is a personal space to better understand yourself. I specialise in supporting people navigate through life’s challenges that we often feel unprepared for. Are you finding yourself worrying more than usual lately? It could be that you're feeling overwhelmed by the pressures of life or feeling a bit lost. If anxiety is making you feel 'stuck', know that you're not alone. Together we can find ways to cope with the emotional impacts of these transitions like stress, anxiety, anger, loss, depression, guilt and shame, and the effects on your identity, self-esteem and confidence.
Each individual's response to their circumstances is unique. I work in an integrative way, which means I cater the sessions to the individual needs of the client. I have many years experience of providing emotional support to adults and young people in a variety of roles and settings. It is important we find the right way for you
Starting therapy can feel overwhelming but I am here to help guide you through this part of your life-journey with compassion and respect, and to help you be more you again. If you would like to have a chat with me to see if I am the right Counsellor for you, I am happy to arrange this.
Email Helen Regan now for a free 15 minute consultation
Connect with Helen Regan
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Email me for a free 15 minute consultation now.
Helen Regan
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Helen Regan
- In Practice for 1 Year
- Degree/Diploma from Leeds Metropolitan University in (BA Hons) Community and Youth Work / 2011
- Advanced Diploma in Psychotherapeutic Counselling, Diploma, Graduated 2020
Feel free to ask about qualifications and training experience. Email
Helen Regan
Counsellor, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Bereavement
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Helen Regan
Counsellor, MNCPS Acc.
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Integrative
- Person-Centred
Ask about what different forms of therapy will be like. Email
Helen Regan
Counsellor, MNCPS Acc.
Location
Primary Location
Wakefield WF4
Email me
Nearby Areas
Helen Regan
Counsellor, MNCPS Acc.