Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Connect with Helen Raynham - The ADHD Specialist
I'm a Chartered Counselling Psychologist and Psychotherapist, registered with the HCPC, BACP, and BPS (Associate Fellow). As a late-identified ADHDer, I understand the complexities of being neurodivergent in a neurotypical world. Whether you're newly diagnosed with ADHD, AuDHD, or ASC, or just starting to explore neurodivergence, I offer a safe, supportive space. My approach is neurodivergent-affirming: we’ll work together to make sense of your experiences, build on your strengths, and find strategies for common challenges such as RSD, burnout, emotional dysregulation, poor sleep, self doubt, and procrastination.
With 20+ years’ experience in mental health across the NHS, education, and HMPPS, I support people navigating the often complex journey of neurodivergence. I work with individuals, couples and families through the diagnostic process, helping them gain greater self-insight, improve communication, and navigate relationships with greater ease and understanding.
Beginning therapy or coaching can feel like a big step, and finding the right person to work with really matters. I offer a 25-minute, no-pressure initial consultation to help us get a feel for how we connect and whether the space feels right for you. You can view my availability and book directly on my website.
Take the first step to help. Email Helen Raynham - The ADHD Specialist now
Connect with Helen Raynham - The ADHD Specialist
Finances
Fees
- Individual Sessions £125
- Couple Sessions £135
Payment Methods
American Express, Bank transfer, Mastercard, VisaInsurance
- Aviva
- AXA PPP
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email us with questions.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Helen Raynham
- In Practice for 19 years
Psychologist: Helen Raynham
Education and Years In Practice
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email us with questions.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Family Conflict
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email us with questions.
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- ADHD Specialist Therapy & Coaching
- EMDR
- Family / Marital
- Integrative
- Schema Therapy
- Trauma Focused
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email us with questions.
Location
Nearby Areas
Helen Raynham - The ADHD Specialist
Psychologist, DCounsPsych, HCPC - Couns. Psych.