Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
or

Helen Phillips Counselling

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Southampton SO18
01489 663132
Let's Connect 01489 663132
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
I am a DipHE Gestalt Humanistic Counsellor with over 15 years’ experience - based in Bitterne, Southampton. My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression. Are you having problems with managing your drinking or drug use and things in your life have become unmanageable? Are you finding it difficult to maintain your relationships with people? Are looking for a calm, centred, caring counsellor who can support you with your difficulties and provide safe space for you to talk?
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
I offer a free 15 minute video or telephone call consultation, this will give you chance to ask any questions and for me to see how I can support you. I am located in Bitterne, Southampton and have my own private practice. I have worked hard to create an environment that is non-judgmental, warm and supportive.
Call or Helen Phillips Counselling now for a free 15 minute consultation - 01489 663132

Practice at a Glance

Available both in-person and online

Southampton SO18

01489 663132

46 Terminus Terrace

Southampton SO14 map

I specialize in Relationship Issues, Addiction and ADHD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01489 663132
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP

Practice at a Glance

Available both in-person and online

Southampton SO18

01489 663132

46 Terminus Terrace

Southampton SO14 map

I specialize in Relationship Issues, Addiction and ADHD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Helen Phillips

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Phillips
  • Education and Years In Practice

  • In Practice for 17 years
  • I started training in 2008 in a rehabilitation centre, in 2019 I completed my counselling Diploma., HE Dip Diploma, Graduated 2019
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. or 01489 663132
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. or 01489 663132

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Addiction
  • ADHD

Expertise

  • Alcohol Use
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Do these issues align with your needs? or 01489 663132
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Do these issues align with your needs? or 01489 663132

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relapse Prevention
"
I am a creative counsellor and like to use object and materials to help get more from the therapy.
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01489 663132
"
I am a creative counsellor and like to use object and materials to help get more from the therapy.
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01489 663132

Location

Primary Location

Southampton SO18

01489 663132

Additional Location

46 Terminus Terrace

Southampton SO14

01489 663132

Nearby Areas

Cities/Towns

Counties

Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Call for a free consultation now - 01489 663132
Photo of Helen Louise Phillips - Helen Phillips Counselling, Counsellor, MA, MBACP
Helen Phillips Counselling
Counsellor, MA, MBACP
Call for a free consultation now - 01489 663132