Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
or
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred

Helen Peters: EMDR and CBT

Psychotherapist, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dunfermline Business Centre, Izatt Avenue, Dunfermline KY11
Waitlist for new clients
01383 665698
Let's Connect 01383 665698
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
You may have tried talking therapies and understand why you respond in certain ways but struggle to actually change how you feel and what you do. EMDR can really help us change our responses. If you would like to find out how EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone or Zoom. I offer EMDR (including Attachment Informed EMDR) and CBT for adults online and in person. I am also a qualified supervisor and provide supervision remotely.
I am an EMDR Europe Accredited Practitioner. EMDR is an effective and recommended treatment for trauma and a range of anxiety issues including phobias. EMDR is the recommended treatment for trauma in national and international guidelines including NICE and is equally effective with a range of anxiety issues.
I have availabilty to offer initial appointments within a few days. Please do message or call to get in contact and we can book in a brief chat on the phone or via Zoom so you can see if I might be the right therpaist for you. I can't always answer my phone so please do leave a message.
Call or Helen Peters: EMDR and CBT now for a free 15 minute consultation - 01383 665698

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Dunfermline Business Centre

Izatt Avenue

Dunfermline KY11 map

01383 665698

Altrincham WA15

Book in for a free 15 minute consultation to see if I am the kind of therapist you are looking for.
I specialize in Trauma and PTSD, Attachment informed EMDR and Behavioural Issues 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01383 665698
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Dunfermline Business Centre

Izatt Avenue

Dunfermline KY11 map

01383 665698

Altrincham WA15

Book in for a free 15 minute consultation to see if I am the kind of therapist you are looking for.
I specialize in Trauma and PTSD, Attachment informed EMDR and Behavioural Issues 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • General & Medical
  • Onebright
  • The Exeter
  • WPA
"
Please contact me directly to discuss accessing therapy via your insurance provider.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698
"
Please contact me directly to discuss accessing therapy via your insurance provider.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698

Qualifications

    Psychotherapist: Helen Peters

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Peters
  • Education and Years In Practice

  • In Practice for 16 years
  • Post Graduate Diploma in Counselling, Graduated 2009
  • Additional Credentials

  • Certificate from EMDR UK and Ireland EMDR Level 1-4 / 2017
  • Degree/Diploma from COSCA in Cognitive Behavioural Therapy (Dip) Diploma in CBT / 2016
"
EMDR Europe Accredited Practitioner. I have done further training in Attachment Informed EMDR and use this approach with most of my clients.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698
"
EMDR Europe Accredited Practitioner. I have done further training in Attachment Informed EMDR and use this approach with most of my clients.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Attachment informed EMDR
  • Behavioural Issues

Expertise

  • Anger Management
  • Anxiety
  • Body Image
  • Cancer
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • phobias
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I specialise in remote EMDR and CBT for overcoming a range of issues including past trauma and current anxiety related symptoms. In our treatment together we will address past experiences that are impacting how you cope today and supporting you to move forwards to live a rich and meaningful life. This allows for lasting change to better cope with any future life challenges.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698
"
I specialise in remote EMDR and CBT for overcoming a range of issues including past trauma and current anxiety related symptoms. In our treatment together we will address past experiences that are impacting how you cope today and supporting you to move forwards to live a rich and meaningful life. This allows for lasting change to better cope with any future life challenges.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698

Endorsement

Connected Health and Wellbeing
Connected Health and Wellbeing
PsychotherapistMScMBACP Accred
Helen is a respected trauma-focused therapist and supervisor known for her empathy and extensive expertise in psychotherapy. Her compassionate, professional approach has earned her trust and recognition, making her an invaluable part of our network.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
"
I specialise in EMDR, in particular Attachment Informed EMDR, as this usually heals the root cause of any difficulties we are experiencing in the here and now. Remote EMDR is equally as effective as in person EMDR; I use an EMDR specific platform to meet my clients.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698
"
I specialise in EMDR, in particular Attachment Informed EMDR, as this usually heals the root cause of any difficulties we are experiencing in the here and now. Remote EMDR is equally as effective as in person EMDR; I use an EMDR specific platform to meet my clients.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01383 665698

Location

Primary Location

Dunfermline Business Centre

Izatt Avenue

Dunfermline KY11

01383 665698

Additional Location

Altrincham WA15

01383 665698
"
Book in for a free 15 minute consultation to see if I am the kind of therapist you are looking for.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call for a free consultation now - 01383 665698
"
Book in for a free 15 minute consultation to see if I am the kind of therapist you are looking for.
Photo of Helen Peters - Helen Peters: EMDR and CBT, Psychotherapist, MBACP Accred
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call for a free consultation now - 01383 665698