Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01383 665698
Available both in-person and online
Dunfermline Business Centre Izatt Avenue Dunfermline KY11
Many of the people I work with have a good understanding of themselves, but find that insight alone hasn’t been enough to create change. They may recognise patterns in anxiety, self-doubt, perfectionism or relationships, but still find themselves reacting in ways they would like to change.
I work with adults who want to understand what is keeping them stuck and make meaningful changes. This may involve EMDR, CBT or ACT-informed approaches, depending on what you want to work on.
I am an EMDR Europe Accredited Practitioner with additional training in Attachment-Informed EMDR, and work integratively using EMDR, CBT and ACT-informed approaches. My style is focused, collaborative and practical, with an emphasis on helping you develop a better understanding of your patterns and then doing something differently.
If you are looking for a focused, evidence-based approach and are ready to actively engage in the process of change, get in touch for an introductory conversation. We can discuss what you are looking for and whether my approach would be a good fit for you
Call or Email Helen Peters: EMDR and CBT now for a free 15 minute consultation - 01383 665698
Let's Connect 01383 665698
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01383 665698
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Peters
- In Practice for 17 years
- Post Graduate Diploma in Counselling, Graduated 2009
- Certificate from EMDR UK and Ireland EMDR Level 1-4 / 2017
- Degree/Diploma from COSCA in Cognitive Behavioural Therapy (Dip) Diploma in CBT / 2016
Psychotherapist: Helen Peters
Education and Years In Practice
Additional Credentials
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01383 665698
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Attachment informed EMDR
- Behavioural Issues
Expertise
- Anger Management
- Anxiety
- Body Image
- Cancer
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- phobias
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01383 665698
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01383 665698
Location
Additional Location
Altrincham WA15
01383 665698Nearby Areas
Cities/Towns
Neighbourhoods
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Call for a free consultation now - 01383 665698