Location
I am now available in person, online or by telephone.
About
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
As an Integrative Counsellor, I incorporate person-centred, psychodynamic and other approaches to create personalised treatment plans. We’ll build a bond based on trust, respect and warmth and explore unconscious patterns that might be holding you back. We’ll also develop strategies, insights and goals to help you regain control of your life.
No matter how insurmountable things may feel, therapy can equip you with the awareness, confidence and tools to create a more fulfilling life. Please call me or send me an email to arrange a free consultation. I’d like to help you find the best counsellor for your needs.
Call or Email Helen O'Rourke for a free 15 minute consultation now - 020 3962 2468
Finances
- Cost per Session: £45 - £60
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Mastercard, Visa
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Dip Therapeutic Counselling (CPCAB)
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Specialties
- Anxiety
- Depression
- Family Conflict
Issues
- ADHD
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Coping Skills
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
020 3962 2468