
Helen O'Rourke
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Herne Hill, London SE24
Let's Connect 020 3962 2468

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
As an Accredited Integrative Counsellor, I incorporate person-centred, psychodynamic and other approaches to create personalised treatment plans. We’ll build a bond based on trust, respect and warmth and explore unconscious patterns that might be holding you back. We’ll also develop strategies, insights and goals to help you regain control of your life.
No matter how insurmountable things may feel, therapy can equip you with the awareness, confidence and tools to create a more fulfilling life. Please call me or send me an email to arrange a free consultation. I’d like to help you find the best counsellor for your needs.
Call or Email Helen O'Rourke now for a free 15 minute consultation - 020 3962 2468
Let's Connect 020 3962 2468

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email

Helen O'Rourke
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen O'Rourke
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Dip Therapeutic Counselling (CPCAB), Diploma
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Coping Skills
- Emotional Disturbance
- Geriatric and Seniors
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 020 3962 2468

Helen O'Rourke
Counsellor, MBACP Accred