Helen
Counsellor, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01582 377820
I help people who feel stuck to move forward, so they can have a better life. Has that thing you turn to for brief relief just trapped you again in guilt and regret? Or perhaps you’ve just had the same argument in another form - you want closeness but find yourself caught in patterns that seem to push it away, locking you in a cycle of distance and blame. You want things to be different, yet somehow end up in the same painful place - repeating patterns that leave you frustrated, ashamed or alone. I can help you make sense of what keeps pulling you back - so you can feel steadier and more in charge of your life.
With experience across the NHS, charities and private sector, I help people explore the painful patterns that keep them stuck, so they can begin to heal and make lasting change. As we ease what’s been in the way, life can feel calmer and more connected - with relationships that support you, choices that feel right, and a sense of pride in how you’re living.
If you’re nervous about opening up or unsure where to start, you’re not alone. Beginning therapy can feel daunting, but you don’t have to do it perfectly - just start. I’ll meet you with warmth and care, creating a space where it feels safe to talk honestly - so you can begin to find your way forward. Please email me to arrange a free 20-minute call.
Call or Email Helen O'Gorman now for a free 15 minute consultation - 01582 377820
Let's Connect 01582 377820
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Helen O'Gorman
Counsellor, MSc, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Helen O'Gorman
- Degree/Diploma from Cranfield University in MSc Applied Psychology (MSc) MSc Applied Psychology
- Degree/Diploma from OU in BSc (Hons) Psychology (BSc (Hons)) BSc (Hons) Psychology
Additional Credentials
Helen O'Gorman
Counsellor, MSc, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01582 377820
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Helen O'Gorman
Counsellor, MSc, MNCPS Acc.
Do these issues align with your needs? Email or 01582 377820
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Family Systems
- Human Givens
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Helen O'Gorman
Counsellor, MSc, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01582 377820