Helen
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01962 571418
Are you someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxiety, depressed, or stuck in the same old patterns? You might be holding things together on the outside while feeling uncertain, disconnected or overwhelmed inside. I'm truly passionate about offering a gentle, supportive approach that's focused on you, giving you the attention and focused care you deserve.
I offer focused, relational therapy for those who want to explore and better understand relationships, with self, others, and the world around us. I offer sessions in person, online, or a mix of the two.
My work is relational and humanistic, but don't worry if those words don't mean much to you - the most important thing is you feeling safe in the counselling relationship itself. Together, we pay attention to your past experience and current relationships, to help you notice patterns that may once have helped, but now feel limiting.
I work at a thoughtful pace, sometimes over a set number of sessions, but most often long term. I'm not directive or prescriptive and I won't rush you. Instead I create the conditions for you to gain a deeper understanding, emotional safety and meaningful change over time. I work with ADHD, autism and neurodiversity in a sensitive and considerate way.
Call or Email Helen McCall now for a free 15 minute consultation - 01962 571418
Let's Connect 01962 571418
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Helen McCall
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01962 571418
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen McCall
- FdA Humantistic Counselling with TA, Foundation Degree
- Certificate from Peter Symonds AHED Level 2 and 3 Counselling Skills
- Certificate from Middlesex University Online and Telephone Therapy
Education and Years In Practice
Additional Credentials
Helen McCall
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01962 571418
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bereavement
- Body Image
- Chronic Illness
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Women's Issues
Helen McCall
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01962 571418
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Outdoor Therapy
- Relational
- Sandplay
- Transactional Analysis
- Walk and Talk Therapy
Helen McCall
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01962 571418
Location
Additional Location
The Study, No. 10 Therapy Rooms
Southgate Street
Winchester SO23
01962 571418