Helen Manning
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Chatham ME4
Let's Connect 01634 558723
A warm welcome, I am glad you're here. Life can be challenging, and sometimes we all need a little support. Whether you're facing stress, anxiety, depression, relationship difficulties, trauma or simply seeking personal growth, I am here to help. My goal is to provide a safe, compassionate, and non-judgemental space where you can explore your concerns, and process your thoughts, feelings, and experiences openly. I believe in tailoring my approach to meet your specific needs. Together, we will work through your concerns, identify strengths, and develop strategies to help you achieve your goals.
With extensive experience in mental health. I use an integrative approach that combines Humanistic, Cognitive, mindfulness-based, and trauma-informed techniques. This means we will focus on understanding your experiences, thoughts, and emotions deeply, while also developing practical strategies to manage and overcome your challenges.
Reaching out for help can be a big step, and I want you to know you are not alone, I am committed to supporting you every step of the way. If you have any questions or are ready to start your journey towards healing and growth, please don't hesitate to contact me. I am here to listen, understand, and support you.
Call or Email Helen Manning now for a free 15 minute consultation - 01634 558723
Let's Connect 01634 558723
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01634 558723
Helen Manning
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Manning
- In Practice for 10 Years
- Diploma from CPCAB Humanistic Counselling / 2014
- Trauma therapy, PGDip, Graduated 2020
Call or Email me for a free 15 minute consultation now - 01634 558723
Helen Manning
Counsellor, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Cancer
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or 01634 558723
Helen Manning
Counsellor, MBACP Accred
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Person-Centred
- Somatic
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01634 558723
Helen Manning
Counsellor, MBACP Accred
Location
Call for a free consultation now - 01634 558723
Helen Manning
Counsellor, MBACP Accred