Helen Maharaj
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Bridgwater TA7
Let's Connect 01278 553267
I'm Helen Maharaj, the therapist who specialises in working with people using CBT and EMDR to overcome depression, break free from anxiety and build self confidence. Having extensive experience working in psychological therapy services, I have the skills and understanding needed to make therapy work for you. I will help you use these effective therapies to overcome your difficulties and improve your wellbeing. I welcome diversity including people of all genders, sexualities, religions, ethnicities, body sizes, abilities and political values.
I offer Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). CBT helps you understand how you get stuck in vicious cycles with negative thoughts fuelling unhelpful behaviours and distressing emotions. CBT will help you make changes to improve your life. EMDR helps you process past experiences in an effective way.
Contact me to arrange a free 15 minute telephone consultation. We can discuss how therapy can help you and answer any questions you may have.
Call or Email Helen Maharaj now for a free 15 minute consultation - 01278 553267
Let's Connect 01278 553267
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Helen Maharaj
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Helen Maharaj
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Accredited Cognitive Behavioural Psychotherapist, Postgraduate Diploma, Graduated 2012
Feel free to ask about qualifications and training experience. Email or 01278 553267
Helen Maharaj
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Armed Forces
- Body Positivity
- Chronic Pain
- Hoarding
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or 01278 553267
Helen Maharaj
Psychotherapist, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01278 553267
Helen Maharaj
Psychotherapist, MBABCP
Location
Nearby Areas
Call for a free consultation now - 01278 553267
Helen Maharaj
Psychotherapist, MBABCP