Helen
Psychotherapist, MSc, BACP
Verified by Psychology Today Verified by Psychology Today
Connect with Helen Lekka
Sometimes we struggle with anxiety, stress, emotional regulation, low self-esteem, relationship difficulties, or life transitions. We may feel that they are “functioning” on the outside but internally feel disconnected, tense, or dissatisfied. Other times we may experience recurring patterns, burnout, self-criticism, difficulty setting boundaries, or feeling unable to fully enjoy life.
I'm here to help with that!
As a psychotherapist, I follow an integrative approach which incorporates techniques from various therapeutic modalities such as Existential, Person-Centered, Systemic, Cognitive-Behavioral, and Psychodynamic therapy. This combination allows me to create a unique therapeutic path tailored to each person’s individual needs.
Through my daily therapeutic work, I have gained a deep understanding of the complexity of human experiences. My goal is to offer a space where each client feels safe, accepted, and empowered, so that they can explore themselves, face their challenges, and build a more balanced and authentic life.
Email Helen Lekka now for a free 15 minute consultation
Connect with Helen Lekka
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Helen Lekka
Psychotherapist, MSc, BACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Eleni Lekka
- In Practice for 7 years
- BSc in Psychology, University of East London, Graduated 2018
- Degree/Diploma from MSc in Integrative Counselling and Psychotherapy - University of Derby
Education and Years In Practice
Additional Credentials
Helen Lekka
Psychotherapist, MSc, BACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Panic attacks
- Anxiety
- Body Image
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Helen Lekka
Psychotherapist, MSc, BACP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Greek
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Greek
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Feminist
- Integrative
- Multicultural
- Person-Centred
- Psychodynamic
Helen Lekka
Psychotherapist, MSc, BACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Helen Lekka
Psychotherapist, MSc, BACP