Helen Lea

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today
Photo of Helen Lea, MSc, Psychotherapist in Brighton
01273 099510 Website

Helen Lea

Psychotherapist, MSc, MBACP Accred


Location

Offers video and phone sessions

Brighton BN1
01273 099510

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering online video or phone sessions.
I have over twenty years experience as a Psychotherapist. I am an accredited EMDR Consultant, which means I am qualified to provide EMDR therapy and also supervise other therapists who use EMDR. I am also an accredited CBT Therapist and Supervisor. I use all of my training and experience to work with you to understand the difficulties you are having, map out where they came from, and put together a therapy plan for working on them. I know that transformation is possible in therapy - it's also hard work and I am committed to helping you work through whatever roadblocks we may come across in the work we do together.
I have many years experience of working with anxiety issues, panic attacks, OCD, health anxiety, social anxiety, body dysmorphia, generalised anxiety (GAD), and depression. I also specialise in PTSD, complex and developmental trauma.
Approaching a therapist can be difficult and I'm very happy to have an initial phonecall or video chat to answer any questions. This is usually a brief chat and there is no charge. I try to be as open as possible about how therapy might work for you.

Finances

  • Cost per Session: £90
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 21 Years
  • Membership: British Association for Counselling & Psychotherapy - Accredited Member
  • Training: Integrative Psychotherapy - 2007

Additional Credentials

  • Membership: UKCP - Registered Psychotherapist - 2007
  • Membership: EMDR Europe - Accredited Practitioner and Consultant - 2014

Location

Brighton BN1
01273 099510
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Armed Forces
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors -
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention
  • Integrative
  • Relational
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Helen Lea, MSc, Psychotherapist in Brighton

Helen Lea

Psychotherapist, MSc, MBACP Accred