Helen
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01748 900149
Hello and welcome. Perhaps you've found this page because because staying the same no longer works for you - it's too painful. And some part of you is ready for support to help things shift?
Modern life can be extremely demanding; relationships, work, families, money, health and social challenges, or even the simple act of daily living can all feel overwhelming. I believe that how we cope with these challenges is shaped by both our present circumstances, and our past experiences, sometimes echoing patterns of which we are unaware.
Whatever is bringing you here, therapy can offer a space to pause and reflect.
In therapy, we can explore how your past and present experiences interact - sometimes this insight alone can bring relief, at other times it provides us ideas about where further change might lie. Using techniques from cognitive and behavioural science, we might explore new ways of thinking or behaving - over-writing old patterns with new experiences.
If you’re thinking about beginning therapy with me, we can start with a 15-20-minute phone call so we can get a sense of each other and talk a little about what you’re hoping for. There’s no pressure to share much on this call; it’s simply a chance for us to see whether an initial, in-person consultation might feel helpful.
Call or Email Helen Kaye now for a free 15 minute consultation - 01748 900149
Let's Connect 01748 900149
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Helen Kaye
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Kaye
- Integrative Counselling & Psychotherapy, Masters
- Degree/Diploma from University of Cambridge in Natural Sciences - Experimental Psychology BA Natural Sciences
Education and Years In Practice
Additional Credentials
Helen Kaye
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 01748 900149
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Codependency
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Internet Addiction
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Helen Kaye
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. Email or 01748 900149