Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07923 469456
I work with adults who feel overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or disconnected from themselves.
Many are navigating ADHD, trauma, burnout, emotional dysregulation, identity struggles, relationship difficulties, or the impact of masking and coping alone for years.
I offer a warm, trauma-informed and neurodivergent-affirming space integrating counselling, somatic work, nervous system awareness, coaching, and psychoeducation to help clients better understand themselves, reduce overwhelm, build emotional resilience, improve relationships, and create meaningful, lasting change.
I specialise in ADHD, trauma, emotional regulation, and nervous system-informed practice. I offer a warm, supportive space integrating counselling, somatic work, coaching, and supervision to help you feel understood, reduce overwhelm, reconnect with yourself, and create meaningful, lasting change at a pace that feels safe for you.
Reaching out can feel difficult, especially if you’re used to coping alone. You don’t have to navigate this by yourself. I offer a calm, understanding space where you can begin to make sense of what’s going on and feel supported to move forward. If this resonates, you’re welcome to reach out.
Call or Email Helen Hoyte Therapy now for a free 15 minute consultation - 07923 469456
Let's Connect 07923 469456
Finances
Fees
- Individual Sessions £80
- Couple Sessions £100
Payment Methods
American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Helen Hoyte
- In Practice for 8 years
- SEG Awards Level 4 Diploma in Therapeutic Counselling, SEG Awards Level 4 Diploma in Therapeutic Counselling, Graduated 2022
- Membership with Association for Coaching Full / 2018
- Diploma from NCPS Supervision / 2025
Counsellor: Helen Hoyte
Education and Years In Practice
Additional Credentials
Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 07923 469456
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 07923 469456
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 07923 469456
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Helen Hoyte Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Call for a free consultation now - 07923 469456