Helen
Psychotherapist, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01908 024841

Hi, I’m Helen. I'm a trauma-informed, trainee psychotherapist working with adults (18+) both online across the UK, and in-person in Milton Keynes. I offer one-to-one sessions for those facing a wide range of experiences, including anxiety, depression, low mood, bereavement, and family difficulties. I also support people navigating life changes, personal challenges, burnout, loneliness, stress, and low self-worth.
Therapy is not just for moments of crisis; it can help you maintain your mental health and wellbeing before things reach a tipping point. Whoever you are and whatever you bring, you will be met with openness and respect. My intention is to create a setting where you can feel understood and supported.
My approach is humanistic and trauma-informed, rooted in curiosity and authenticity. I see therapy as a collaborative process, where we explore what matters to you at a pace that feels manageable.
I am committed to an equal-opportunities practice, and my aim is to provide a calm, respectful space where you can reflect, and be heard without judgement.
Call or Email Helen Horrell now for a free 15 minute consultation - 01908 024841
Let's Connect 01908 024841

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Helen Horrell
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01908 024841
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Horrell
- In Practice for 1 year
- Certificate from Metanoia Institute Certificate in Therapeutic Skills and Studies / 2023
Education and Years In Practice
Additional Credentials
Helen Horrell
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01908 024841
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Burnout
- Life transitions
- Relationship Issues
- Self Esteem
- Stress
Helen Horrell
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01908 024841
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
- Transactional Analysis
- Trauma Focused
Helen Horrell
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01908 024841