Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
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Helen Horrell

Psychotherapist, UKCP Trainee (she, her)

Verified by Psychology Today Verified by Psychology Today
Milton Keynes MK9
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Available both in-person and online
Milton Keynes MK9
Let's Connect 01908 024841
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Hi, I’m Helen. I'm a trauma-informed, trainee psychotherapist working with adults (18+) both online across the UK, and in-person in Milton Keynes. I offer one-to-one sessions for those facing a wide range of experiences, including anxiety, depression, low mood, bereavement, and family difficulties. I also support people navigating life changes, personal challenges, burnout, loneliness, stress, and low self-worth.
Therapy is not just for moments of crisis; it can help you maintain your mental health and wellbeing before things reach a tipping point. Whoever you are and whatever you bring, you will be met with openness and respect. My intention is to create a setting where you can feel understood and supported.
My approach is humanistic and trauma-informed, rooted in curiosity and authenticity. I see therapy as a collaborative process, where we explore what matters to you at a pace that feels manageable. I am committed to an equal-opportunities practice, and my aim is to provide a calm, respectful space where you can reflect, and be heard without judgement.
Call or Helen Horrell now for a free 15 minute consultation - 01908 024841

My Practice at a Glance

Available both in-person and online

Milton Keynes MK9

01908 024841
My website
In-person sessions in Milton Keynes or online across the UK. Weekly or fortnightly. Weekday availability. Free 15 mins intro sessions.
£45 Per Session  
Let's Connect 01908 024841
Photo of Helen Horrell, Psychotherapist, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Milton Keynes MK9

01908 024841
My website
In-person sessions in Milton Keynes or online across the UK. Weekly or fortnightly. Weekday availability. Free 15 mins intro sessions.
£45 Per Session  

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Concession rates and sliding scale pricing are available. I accept payment via bank transfer.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841
"
Concession rates and sliding scale pricing are available. I accept payment via bank transfer.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Horrell
  • Education and Years In Practice

  • In Practice for 1 year
  • Additional Credentials

  • Certificate from Metanoia Institute Certificate in Therapeutic Skills and Studies / 2023
"
I'm training towards an MSc in Humanistic Psychotherapy at Metanoia Institute. Since 2024 I have been supporting clients face-to-face and online in a local, community-based counselling service. I am a trainee member of the UKCP and work under regular supervision in line with ethical standards.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841
"
I'm training towards an MSc in Humanistic Psychotherapy at Metanoia Institute. Since 2024 I have been supporting clients face-to-face and online in a local, community-based counselling service. I am a trainee member of the UKCP and work under regular supervision in line with ethical standards.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Burnout
  • Life transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
Therapy can offer different things at different moments in life. Sometimes it's a chance to gently make sense of old patterns; other times, it's about exploring new paths and possibilities. Together, we'll focus on deepening your self-awareness, which often brings more clarity, resilience, and a greater sense of ease in how you move through the world.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841
"
Therapy can offer different things at different moments in life. Sometimes it's a chance to gently make sense of old patterns; other times, it's about exploring new paths and possibilities. Together, we'll focus on deepening your self-awareness, which often brings more clarity, resilience, and a greater sense of ease in how you move through the world.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841

Treatment Approach

Types of Therapy

  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
My foundation is humanistic psychotherapy. Within that, I draw on ideas from Gestalt, Transactional Analysis and Person-Centred approaches, always tailored to the needs of each client.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841
"
My foundation is humanistic psychotherapy. Within that, I draw on ideas from Gestalt, Transactional Analysis and Person-Centred approaches, always tailored to the needs of each client.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01908 024841

Location

Primary Location

Milton Keynes MK9

01908 024841
"
In-person sessions in Milton Keynes or online across the UK. Weekly or fortnightly. Weekday availability. Free 15 mins intro sessions.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call for a free consultation now - 01908 024841
"
In-person sessions in Milton Keynes or online across the UK. Weekly or fortnightly. Weekday availability. Free 15 mins intro sessions.
Photo of Helen Horrell, Psychotherapist, UKCP Trainee
Helen Horrell
Psychotherapist, UKCP Trainee
Call for a free consultation now - 01908 024841