Location
Offers online therapy
All rooms and equipment used are sanitised before and after use, with ventilation as per government guidelines.
About
It can be hard-going, when who you are on the outside isn't how you feel inside. There might be that sense that you have to be your best self for everyone else, while not quite feeling yourself and not being sure why. It takes strength and courage to ask for help. You may be dealing with issues such as anxiety, stress, depression or grief and feeling as if you are on your own. You're not alone. By looking to have counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future.
I work individually with people to build their resilience and sense of who they are. I offer a safe space where you can talk through things that may have been playing on your mind, or perhaps have been pushed to one side. I listen without judgement, letting you set the pace, acknowledging that you know yourself best and helping you to know yourself better.
It's not easy, taking that first step, but this is a journey I will walk alongside you. Sometimes it might feel challenging, but you will always be supported in starting to feel a greater sense of control and inner strength. If you would like to see if we can work together, I offer a free 30-minute session with no obligation. I look forward to meeting you.
Helen Heather's Photo Gallery
Call or Email Helen Heather for a free 15 minute consultation now - 01234 230236
Finances
- Cost per Session: £50+
Pay By:
Bank transfer, Cash, Visa
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Level 5 Therapeutic counselling with adults, children and young people
My current availability for new clients is for Monday, Tuesday and Thursday daytime appointments.
Location
Offers online therapy
Specialties
- Anxiety
- Stress
- Depression
Issues
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Cancer
- Gay Allied
- Non-Binary Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Person-Centred
Modality
- Individuals
Last Modified: 20 Feb 2022
01234 230236