Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 524 3206
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
I understand that it is difficult to overcome childhood pain and to move on from the life you previously imagined for yourself. Psychological techniques can help you to grieve for your losses and focus on new beginnings, with practical strategies to imagine and then achieve your own version of success.
This is likely to look different to what you first hoped for but I will work alongside you to establish a new outlook with a fresh way of approaching your goals. Through creative and gentle techniques, you will feel supported and empowered to assert your needs and develop your own vision of a meaningful life.
Call or Email Dr Helen Hart now for a free 15 minute consultation - 0161 524 3206
Let's Connect 0161 524 3206
Finances
Fees
- Individual Sessions £147
- Couple Sessions £178
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Call or Email me for a free 15 minute consultation now - 0161 524 3206
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Helen Hart
- In Practice for 27 years
- Forensic Psychology, Doctorate in Forensic Psychology
- Membership with British Psychological Society Associate Fellow
Education and Years In Practice
Additional Credentials
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Call or Email me for a free 15 minute consultation now - 0161 524 3206
Specialties and Expertise
Top Specialties
- Personality Disorders
- Domestic Violence
- Family Conflict
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Infidelity
- Intellectual Disability
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Call or Email me for a free 15 minute consultation now - 0161 524 3206
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Forensic Psychology
- Human Givens
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Call or Email me for a free 15 minute consultation now - 0161 524 3206
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Call for a free consultation now - 0161 524 3206