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Dr Helen Hart
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
or
Photo of Dr Helen Hart, PsychD, HCPC - Forensic Psych., Psychologist in Cheadle

Dr Helen Hart

Psychologist, PsychD, HCPC - Forensic Psych. (she, her)

Verified by Psychology Today
Wilmslow Rd, Cheadle SK8
0161 524 3206
Let's Connect 0161 524 3206
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
I understand that it is difficult to overcome childhood pain and to move on from the life you previously imagined for yourself. Psychological techniques can help you to grieve for your losses and focus on new beginnings, with practical strategies to imagine and then achieve your own version of success.
This is likely to look different to what you first hoped for but I will work alongside you to establish a new outlook with a fresh way of approaching your goals. Through creative and gentle techniques, you will feel supported and empowered to assert your needs and develop your own vision of a meaningful life.
Call or Dr Helen Hart now for a free 15 minute consultation - 0161 524 3206

My Practice at a Glance

Available both in-person and online

Upper Room

Wilmslow Rd

Cheadle SK8

0161 524 3206
I offer sessions online and in person, or a mixture of both. You may like to see me in person during the day, then online for evenings
I specialize in Personality Disorders, Domestic Violence and Family Conflict 
£140 Per Session  
Individual one-on-one therapy 
Let's Connect 0161 524 3206

My Practice at a Glance

Available both in-person and online

Upper Room

Wilmslow Rd

Cheadle SK8

0161 524 3206
I offer sessions online and in person, or a mixture of both. You may like to see me in person during the day, then online for evenings
I specialize in Personality Disorders, Domestic Violence and Family Conflict 
£140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £140
  • Couple Sessions £170
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Unfortunately I do not accept insurance. Sessions to be paid for 48hrs in advance.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
"
Unfortunately I do not accept insurance. Sessions to be paid for 48hrs in advance.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL15103
  • In Practice for 25 Years
  • Membership with British Psychological Society Associate Fellow
  • Forensic Psychology, Graduated 1998
"
I have been working as a psychologist for over 24 years and I hold a Professional Doctorate (DPsych) in Forensic Psychology.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
"
I have been working as a psychologist for over 24 years and I hold a Professional Doctorate (DPsych) in Forensic Psychology.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.

Specialties and Expertise

Top Specialties

  • Personality Disorders
  • Domestic Violence
  • Family Conflict

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Infidelity
  • Intellectual Disability
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
I help people who may be struggling with strong and confusing feelings that make life difficult for them, such as with relationships and at work. In our sessions we look at patterns from the past that have repeated themselves over the years and work on breaking these patterns and practicing for happier ways of living. You are your own expert and I'll help you to take charge of your own life.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
"
I help people who may be struggling with strong and confusing feelings that make life difficult for them, such as with relationships and at work. In our sessions we look at patterns from the past that have repeated themselves over the years and work on breaking these patterns and practicing for happier ways of living. You are your own expert and I'll help you to take charge of your own life.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.

Client Focus

Age

Adults

Participants

Individuals

Communities

Armed Forces
Single Mother

Ethnicity

Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Armed Forces
Single Mother

Ethnicity

Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Forensic Psychology
  • Human Givens
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use techniques from various types of therapy, with a tailored approach to suit your needs. We'll manage strong or scary feelings together through a mix of deep breathing, visualisation and movement that helps you to feel in control. More than anything else, you need to feel that we get on well together and know that I value the trust you have placed in me from the start.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
"
I use techniques from various types of therapy, with a tailored approach to suit your needs. We'll manage strong or scary feelings together through a mix of deep breathing, visualisation and movement that helps you to feel in control. More than anything else, you need to feel that we get on well together and know that I value the trust you have placed in me from the start.
Call or for a free 15 minute consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.

Location

Primary Location

Upper Room

Wilmslow Rd

Cheadle SK8

0161 524 3206
"
I offer sessions online and in person, or a mixture of both. You may like to see me in person during the day, then online for evenings
Call for a free consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
"
I offer sessions online and in person, or a mixture of both. You may like to see me in person during the day, then online for evenings
Call for a free consultation now - 0161 524 3206
Dr Helen Hart
Psychologist, PsychD, HCPC - Forensic Psych.
Last Modified: 25 Aug 2023