Helen Gilbert
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
46 Down Terrace, Brighton BN2
Let's Connect 01273 934749
Navigating challenging family dynamics or life transitions can be confusing and distressing, impacting your sense of self and well-being. Whether grappling with strained relationships, questioning your gender identity or sexuality or undergoing significant life changes like parenthood, family estrangement, or menopause, these experiences can leave you feeling lost and unsure of how to move forward. Seeking support during these times can offer clarity, validation, and guidance to help you navigate and thrive amidst uncertainty. Perhaps it’s time we should talk?
Hello. I am Helen Gilbert, your therapist, and we will get through this together. I'm a psychotherapist who works with people who need support to make sense of what's going on and to find a way to breathe a little more easily. I don't try to impose my own agenda or theory onto you and your situation. Therapy is different with every person.
Therapy could help you understand how your past relationships, upbringing and way of thinking might affect you. We will work together to help you process what's happening, get to know yourself better and help you live more freely. Therapy can help to process what's happening, find grounding from being overwhelmed, make sense of and clarify difficult feelings
Call or Email Helen Gilbert now for a free 15 minute consultation - 01273 934749
Let's Connect 01273 934749
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, Paypal Helen Gilbert
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Gilbert
- In Practice for 9 years
- Psychotherapy, MSc, Graduated 2015
- Membership with UK Council for Psychotherapy 2011166145
- Diploma from SAFPAC 2023
Education and Years In Practice
Additional Credentials
Helen Gilbert
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 01273 934749
Specialties and Expertise
Top Specialties
- Family Conflict
- Spirituality
- Parenting
Expertise
- Addiction
- Alcohol Use
- Depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Helen Gilbert
Psychotherapist, MSc, MUKCP
Do these issues align with your needs? Email or 01273 934749
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Existential
- Existential Analytic
- Humanistic
- Integrative
- Psychoanalytic
- Psychodynamic
Helen Gilbert
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 01273 934749
Location
Additional Location
Hastings Therapy Centre
17 Havelock rd
Hastings TN34
01273 934749