Helen Gifford
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Grainger Suite, Dobson House, Regent Centre, Newcastle upon Tyne NE3
Let's Connect 0191 814 7191

Helping teenagers, young adults and adults find steadier ground and new ways forward.
Being a young adult or parenting one can be complicated. Counselling offers a confidential space to offload, gain perspective, and build tools for change. I offer face-to-face sessions in Gosforth, Newcastle Upon Tyne, and online. I work collaboratively with young people and adults in transition, drawing from over 15 years' experience and published work in this area. Therapy with me is a chance to reconnect with yourself and find new possibilities.
With almost 20 years of experience supporting teenagers, young adults, and families, and 15 years of counselling experience, I tailor therapy to the individual. My approach includes creative, narrative, and short-term therapy tools. Clients are always empowered to choose their own pace and path. Helping you find you.
I'm happy to chat by phone or email to answer any questions and help plan the best support for you or your family member. If you decide to book a first session, we’ll work together at your pace.
I also offer supervision for therapists and practitioners.
Call or Email Helen Gifford now for a free 15 minute consultation - 0191 814 7191
Let's Connect 0191 814 7191

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque, Paypal
Helen Gifford
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Gifford
- In Practice for 16 years
- Counselling, Graduated 2010
- Degree/Diploma from One Awards in Reflections Training (Dip. Super) Supervision / 2018
- Degree/Diploma from Newcastle University in Psychology (BSc) Psychology / 2005
Education and Years In Practice
Additional Credentials
Helen Gifford
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0191 814 7191
Specialties and Expertise
Top Specialties
- Life Transitions
- Adolescents/ Teenagers (13-18)
- Young Adults (18-25)
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Creative Therapy
- Narrative
- Psychodynamic
- Sandplay
Helen Gifford
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0191 814 7191
Location
Primary Location
The Grainger Suite
Dobson House, Regent Centre
Newcastle upon Tyne NE3
0191 814 7191Email me