
Helen Forrester
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Worcester WR5
Let's Connect 01905 679710

‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
Talking to someone objective, about your worries, problems and any difficult feelings can help you to cope with everyday stresses. I have worked with clients experiencing anxiety, depression, a loss or bereavement and those experiencing major life events, which they are struggling to make sense of.
My aim is to work along side you, offering a safe and warm therapeutic space where you can reflect upon your feelings and be supported to explore your worries. I aim to work with you and to provide a space which is just for you, to help you to find a solution that works best for your well being.
Take the first step to help. Call or Email Helen Forrester now - 01905 679710
Let's Connect 01905 679710

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, CashInsurance
- Any/Out-of-network Insurance
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Forrester
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Illness
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Person-Centred
- Psychodynamic
- Trauma Focused