Helen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Banstead SM7
Let's Connect 01737 302321
I am here to support you on your journey towards self-understanding, healing, and inner peace.
I am primarily trained in psychodynamic therapy and integrate other therapeutic modalities when they may be beneficial to your unique needs.
I offer a safe, non-judgmental space where you can explore your thoughts and feelings without fear of criticism or shame—a place to make sense of the areas of life you find most challenging. Whether you are feeling lost, grieving, disappointed, depressed, fearful, or weighed down by shame, you don't have to face it alone.
I believe we all hold our own answers and sense of truth.
It seems something of a paradox to be ourselves whilst simultaneously wondering who we really are. There can be a sense that somewhere along our path in life, we either never met or perhaps lost contact with the person we were, or who we feel we were meant to be. The "self" becomes blurred, hidden beneath layers of expectation, responsibility, and habit.
There are no right or wrong ways of being you. My role is to provide a completely judgment-free environment where you can explore all aspects of yourself with compassion and understanding. Life becomes much more peaceful when you have an understanding of who you are, and I'm here to support you in that discovery without any criticism or preconceived notions.
Call or Email Helen Durrant now for a free 15 minute consultation - 01737 302321
Let's Connect 01737 302321
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque Helen Durrant
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Durrant
- Psychodynamic Counsellor / Counselling Studies / Companion Animal Bereavement, BA (Hons) Degree
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Helen Durrant
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01737 302321
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Career Guidance
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Psychodynamic
- Relational
Helen Durrant
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01737 302321
Location
Additional Location
Epsom KT19
01737 302321