Helen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01625 926607
Maybe you are struggling with life challenges but feeling hesitant or daunted about reaching out for support and wonder whether anxiety, low mood, anger, grief or rumination over past events is just something that you must learn to live with. Maybe a loss or a bereavement has left you wondering who you are now, leaving you feeling overwhelmed or ‘stuck’. Or maybe you feel bad about the strength of your feelings and tell yourself that ‘others have it worse’, therefore minimizing or trivialising your own distress. Perhaps you feel tethered to a past that is full of 'what ifs' and regrets or you are fearful about an uncertain future.
All your ways to cope are in the here and now. Holding dual qualifications in therapeutic counselling and mindfulness, I can help you to feel safe, contained and supported. This can enabling you to become mindfully aware and emotionally regulated more often, and able to share and explore your issues without the need to edit your thoughts and feelings.
I offer a safe space for people aged 18+ to engage in face-to-face or online counselling in Macclesfield. Enquiries can be made by email, text or phone. You can choose to arrange a free, no obligations chat where we can start to get to know each other and decide whether we are a good match to work together. Please see my website for more information.
Call or Email Helen Dewhurst now for a free 15 minute consultation - 01625 926607
Let's Connect 01625 926607
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash Helen Dewhurst
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Dewhurst
- Diploma in Integrative Counselling at Stockport College, Diploma in Integrative Counselling, Graduated 2023
- Certificate from Mindfulness Now. The UK College of Mindfulness Meditation Certificate in Mindfulness Teaching / 2017
- Degree/Diploma from University of Sunderland in English Studies (BA (Hons)) English Studies / 1988
Education and Years In Practice
Additional Credentials
Helen Dewhurst
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01625 926607
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Polyvagal-informed approach
- Transactional Analysis
Helen Dewhurst
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01625 926607
Location
Primary Location
Spring Gardens Therapy Rooms
Primary House
Spring Gardens
Macclesfield SK10
01625 926607Email Me