Helen D Counselling and Psychotherapy

Psychotherapist, MBACP

Verified by Psychology Today
Photo of Helen D Counselling and Psychotherapy, , Psychotherapist in Walton-on-Thames
01372 235284 Website

Helen D Counselling and Psychotherapy

Psychotherapist, MBACP


Location

Offers online therapy

Walton-on-Thames KT12
Call Helen Donnison
01372 235284

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently holding my sessions via Zoom or Telephone so you don't have to struggle alone, even during lockdown
Many clients that come to me want me to take away the ‘chaos’ that’s going on inside their head, they want clarity of thought, less overwhelming emotions. By offering space and time away from the demands of life, my clients have the opportunity to ‘catch up’, to gain clarity of thought, to connect with feelings in a safe way, to grieve losses and to celebrate successes. This process of pausing and processing, is so important in order for life to continue in a different way. As a result, I find my clients rediscovering themselves, regaining confidence and creating a more balanced life.
My aim, as a Counsellor, is to offer you an opportunity, through exploration, to try and understand why you might be feeling the way you do. To increase your understanding of yourself through discussion, normalisation and reflection. In short, I want to help you to feel clearer, more confident and more able to discover a new way of being that feels right.
Verbalising our feelings can leave us feeling vulnerable and we need to know that this vulnerability will be respected and responded to in a caring and sensitive way. I can offer you this by providing an empathic, non-judgemental and confidential space where I can help you to explore issues in a private, quiet and relaxed environment.

Finances

  • Cost per Session: £60 - £95
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Post Grad Diploma in Counselling and Psychotherapy / 2012

Location

Walton-on-Thames KT12
Call Helen Donnison
01372 235284
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Anxiety
  • Depression
Issues
  • Bereavement
  • Codependency
  • Coping Skills
  • Family Conflict
  • Infertility
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Jan 2021
Helen D Counselling and Psychotherapy, , Psychotherapist in Walton-on-Thames

Helen D Counselling and Psychotherapy

Psychotherapist, MBACP