Bury
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
01204 952678
or
Photo of Helen Cunningham, Counsellor, GMBPsS

Helen Cunningham

Counsellor, GMBPsS

Verified by Psychology Today Verified by Psychology Today
Bury BL0
01204 952678
Let's Connect 01204 952678
Photo of Helen Cunningham, Counsellor, GMBPsS
A very warm welcome, I'm Helen Cunningham, a qualified person-centred (PCT) and cognitive behavioural therapist (CBT). Working with adults, children and young people, I provide a therapeutic service dedicated to providing personalised support for when life gets tough for you; and I appreciate life can be very tough.
As a combined PCT/CBT therapist, I will listen with empathy and without judgement. I will reflect back to you what I am hearing and offer strategies for greater insight into your experiences. Often what is explored is quite a mixture of our past, present and future, this is healthy, the human experience is a natural combination of all three.
I appreciate how difficult it may feel to take that first step towards counselling. With that in mind, I am happy to offer you a free initial telephone call with me to explain how I work and for you to ask me any questions. The impact of this first contact can be very powerful in building your confidence and reducing any anxiety before our first session.
Call or Helen Cunningham now for a free 15 minute consultation - 01204 952678

My Practice at a Glance

Available both in-person and online

Bury BL0

01204 952678
I specialize in Anxiety, Depression and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01204 952678
Photo of Helen Cunningham, Counsellor, GMBPsS

My Practice at a Glance

Available both in-person and online

Bury BL0

01204 952678
I specialize in Anxiety, Depression and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer
"
I understand the financial implications of therapy so I work hard to keep my fees affordable and value for money. I invoice weekly and offer bank transfer payments.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678
"
I understand the financial implications of therapy so I work hard to keep my fees affordable and value for money. I invoice weekly and offer bank transfer payments.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Helen Cunningham

    • Education and Years In Practice

  • In Practice for 5 years
  • Psychology, PgDip (Psychology), Graduated 2014

    • Additional Credentials

  • Degree/Diploma from Manchester Metropolitan University in Primary Education/Teacher Training (BEd.(Hons)) Bachelor of Education (Hons) Primary English and Drama / 1996
  • Diploma from Bury College Cognitive Behavioural Therapy / 2022
"
As an experienced counsellor and CBT therapist my primary motivation is to enable my clients to, reflect on and respond to their difficulties, in a meaningful and productive way.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678
"
As an experienced counsellor and CBT therapist my primary motivation is to enable my clients to, reflect on and respond to their difficulties, in a meaningful and productive way.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Child
  • Chronic Illness
  • Dementia
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Women's Issues
"
I often work with clients experiencing anxiety and/or depression linked to their self worth and relationships. During our initial sessions we explore how this came about, what is keeping it going and what might need to change to restore a way of being that lowers anxiety and lifts mood. Clients often report change quite quickly as they take back control of who they are and how they are living.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678
"
I often work with clients experiencing anxiety and/or depression linked to their self worth and relationships. During our initial sessions we explore how this came about, what is keeping it going and what might need to change to restore a way of being that lowers anxiety and lifts mood. Clients often report change quite quickly as they take back control of who they are and how they are living.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
"
Combining Person Centred and Cognitive Behavioural Therapies allows me to work in an integrative way. During our initial sessions we will explore what has brought you into therapy, how you have experienced your life so far and what patterns of thinking, emotion and behaviour might now be keeping you stuck. Our sessions will then focus on developing strategies to change these for the better.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678
"
Combining Person Centred and Cognitive Behavioural Therapies allows me to work in an integrative way. During our initial sessions we will explore what has brought you into therapy, how you have experienced your life so far and what patterns of thinking, emotion and behaviour might now be keeping you stuck. Our sessions will then focus on developing strategies to change these for the better.
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call or for a free 15 minute consultation now - 01204 952678

Location

Primary Location

Bury BL0

01204 952678

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call for a free consultation now - 01204 952678
Photo of Helen Cunningham, Counsellor, GMBPsS
Helen Cunningham
Counsellor, GMBPsS
Call for a free consultation now - 01204 952678