Helen Cunningham

Counsellor, GMBPsS

Verified by Psychology Today
Photo of Helen Cunningham, Counsellor in Bury
01204 952678

Helen Cunningham

Counsellor, GMBPsS

Verified by Psychology Today

Location

Bury BL0
01204 952678
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Announcement icon I have resumed face to face sessions in my COVID friendly environment (guideline adherence). I continue to offer remote therapy too.

About

Maybe you are bereaved and feeling hopeless, but can't discuss this with family? Maybe you are feeling anxious and isolated, working from home and you are fearful of discussing job security with your boss? Maybe you don’t even know why you are feeling so sad or overwhelmed but you do know it is beginning to impact your daily life. Counselling is a talk therapy and it is extremely useful for exploring what is going on beneath the surface we present to the world, that version of ourselves that tries so hard to keep all of the plates spinning at all costs. I want to help you with whatever you are feeling, you are not alone with this.
As a person-centred counsellor, I will listen with empathy and without judgement. I will reflect back to you what I am hearing and support you as you gain greater insight into your thoughts and feelings. Often what is explored is quite a mixture of our past, present and future, this is healthy, the human experience is a natural combination of all three.
I appreciate how difficult it may feel to take that first step towards counselling. With that in mind, I am happy to offer you a free initial telephone call with me to explain how I work and for you to ask me any questions. The impact of this first contact can be very powerful in building your confidence and reducing any anxiety before our first session.

Finances

  • Cost per Session: £40+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 2 Years
  • Membership: British Psychological Society / Graduate Member
  • Training: Psychology / 2014

Additional Credentials

  • Diploma: Bury College / Therapeutic Counselling / 2020
  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Bury BL0
01204 952678
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Specialties
  • Relationship Issues
  • Child
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Last Modified: 30 Nov 2022
Photo of Helen Cunningham, Counsellor in Bury
Helen Cunningham

Counsellor, GMBPsS