Helen
Counsellor, MSc, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01727 326841
With over 24 years experience, I am extremely passionate about helping and supporting people to improve their emotional wellbeing and mental health in today’s world where there are so many stresses and strains. I provide a safe, warm and empathic space, where we will work closely together to understand the difficulties you may be experiencing so that we can make sense of these and move towards change. I believe sincerely in evidenced-based talking therapies and the power they have to facilitate this. I offer individual therapy for children, adolescents and adults, and therapy for couples and families too.
I have a wealth of experience working with depression, anxiety, trauma, obsessive compulsive disorder, bereavement, conflictual relationships, low self-esteem, emotional regulation and neurodivergence. I offer CBT, IPT, ACT, NVR, EMDR, DBT and systemic practice, and work collaboratively with my clients to determine which feels the best fit for them.
I adopt a holistic, person-centred, compassionate approach to therapy based on the needs of the people I am working with. I am mindful that within a therapeutic relationship a person must feel safe and contained so that they are able to share and feel held. If you feel ready to begin your therapuetic journey today please do get in contact for a consultation.
Call or Email Helen Chatfield now for a free 15 minute consultation - 01727 326841
Let's Connect 01727 326841
Finances
Fees
- Individual Sessions £100
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Helen Chatfield
Counsellor, MSc, BACP
Call or Email me for a free 15 minute consultation now - 01727 326841
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Chatfield
- In Practice for 24 years
- Postgraduate Diploma in Systemic Practice with Families and Couples , Postgraduate Diploma, Graduated 2008
- Certificate from IPT UK Interpersonal Psychotherapy Practitioner / 2015
- Certificate from IPT UK Interpersonal Psychotherapy Supervisor / 2017
Education and Years In Practice
Additional Credentials
Helen Chatfield
Counsellor, MSc, BACP
Call or Email me for a free 15 minute consultation now - 01727 326841
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Child
- Coping Skills
- Family Conflict
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
Helen Chatfield
Counsellor, MSc, BACP
Call or Email me for a free 15 minute consultation now - 01727 326841
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Interpersonal
- Person-Centred
- Relational
- Strength-Based
- Trauma Focused
Helen Chatfield
Counsellor, MSc, BACP
Call or Email me for a free 15 minute consultation now - 01727 326841
Location
Additional Location
Wheathampsted Wellbeing
17-19 Brewhouse Hill
Wheathampsted
St Albans AL4
01727 326841