Helen Chase
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01672 556456
Available both in-person and online
Leamington Spa CV32
Hi I'm Helen,
Feeling stuck in anxiety, trauma, or intrusive thoughts? We can work through it together, at your pace.
I work with adults who feel overwhelmed by past experiences, anxiety, or patterns that don’t seem to shift. This might include trauma, PTSD, difficult relationships, OCD, or intrusive thoughts that feel hard to manage. You may find yourself overthinking, on edge, or disconnected, unsure why certain things still affect you so strongly. Together, we begin to make sense of what’s happening, gently process what feels unresolved, and find a steadier, more manageable way forward.
I’m a DBS checked BACP-accredited therapist and EMDR practitioner specialising in trauma and anxiety. Using EMDR (Eye Movement Desensitization & reprocessing) which helps the brain process distressing memories so they feel less overwhelming. I also draw on CBT, nervous system awareness, and practical tools to support steady, manageable change.
Starting therapy can feel daunting, and I get that, especially if you’re used to coping on your own. I offer a warm, down-to-earth space where you can talk openly and feel understood, without judgement. If you’re ready to begin, we can take that first step. If you’re unsure or have questions, I’m happy to have an initial chat to see if we’re the right fit.
Call or Email Helen Chase now for a free 15 minute consultation - 01672 556456
Let's Connect 01672 556456
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Helen Chase
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01672 556456
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Chase
- In Practice for 12 years
- Counselling Degree, Ba Hons, Graduated 2015
Education and Years In Practice
Helen Chase
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01672 556456
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Helen Chase
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 01672 556456
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
Helen Chase
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01672 556456