Helen Chaloner
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01433 449365
My ideal clients are adults and couples navigating major life transitions, relationship challenges, or the weight of anxiety and stress. They are often seeking a deeper understanding of themselves .Often, they come to my practice feeling stuck, overwhelmed, or disconnected from themselves and the people they care about most. I help them move forward by offering a compassionate, collaborative space. We blend evidence-based strategies with personalised care, uncovering harmful patterns and building practical coping tools. Together, we focus on restoring balance, building resilience, and empowering sustainable growth.
I help you make sense of your life, working closely with you to piece together the jigsaw of your life experiences. Because past events and childhood heavily shape how we feel today, we will explore those connections together and join the dots. Our goal is to build a complete picture, gaining the deep understanding you need to find peace in the present.
Ready to make sense of things? In my safe space, I listen without judgment, reflect back, and challenge you to grow. I pride myself on building strong therapeutic bonds; some clients work with me for 3+ years, while others return as life changes. I am flexible, offering short or long-term therapy shaped entirely by your needs. Let’s connect.
Call or Email Helen Chaloner now for a free 15 minute consultation - 01433 449365
Let's Connect 01433 449365
Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Helen Chaloner
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Chaloner
- In Practice for 5 years
- Level 4 Diploma in Therapeutic Counselling, Diploma, Graduated 2022
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Helen Chaloner
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01433 449365
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Addiction
- ADHD
- Adoption
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Coaching
- Peer Relationships
- Self Esteem
- Self-Harming
- Transgender
- Trauma and PTSD
Helen Chaloner
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01433 449365
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
Helen Chaloner
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01433 449365