Mansfield
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Email Me
01623 572217 Call Me
01623 572217 Call Me
or
Email Me
Photo of Helen Catling, Counsellor, BACP

Helen Catling

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 01623 572217
Photo of Helen Catling, Counsellor, BACP
Available both in-person and online
Southwell Rd W Mansfield NG21
My website
Feeling lost or stuck, not sure where to turn or who to turn to? Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity. I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it. I offer empathy and warmth, without judgment. I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
My therapy room at Ransom Wood
As an Integrative counsellor, I blend different approaches to counselling tailored to each person's needs. I work with Attachment theory, exploring how our early childhood relationships affect our relationships as adults. I use Cognitive Behavioural Therapy to help clients change unhelpful patterns. I use mindfulness for mental clarity and relaxation.
When you've decided to seek help, finding the right counsellor can be daunting. I offer a free initial phone call, without any expectation to commit, so you can check if my couselling is a good fit for you. I am flexible about how we work together- in person, online or by phone. I work from two venues, one near Mansfield and one in Nottingham.
Call or Helen Catling now for a free 15 minute consultation - 01623 572217

My Practice at a Glance

Available both in-person and online

Ransom Wood Business Park,

Southwell Rd W

Mansfield NG21 map

 01623 572217

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map
My website
I offer in- person sessions in Nottingham and near Mansfield in dedicated therapy rooms, as well as online and telephone counselling
I specialize in Divorce, Anxiety and Bereavement 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01623 572217
Photo of Helen Catling, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

Ransom Wood Business Park,

Southwell Rd W

Mansfield NG21 map

 01623 572217

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map
My website
I offer in- person sessions in Nottingham and near Mansfield in dedicated therapy rooms, as well as online and telephone counselling
I specialize in Divorce, Anxiety and Bereavement 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I charge on a session by session basis. I offer concessions to those on a low income
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217
"
I charge on a session by session basis. I offer concessions to those on a low income
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Catling

    • Education and Years In Practice

  • In Practice for 3 years
  • University of Derby Integrative Counselling , MSc, Graduated 2025
"
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown. I was also a therapeutic foster parent and I gained an understanding of the issues facing both foster carers and care-experienced adults
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217
"
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown. I was also a therapeutic foster parent and I gained an understanding of the issues facing both foster carers and care-experienced adults
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217

Specialties and Expertise

Top Specialties

  • Divorce
  • Anxiety
  • Bereavement

Expertise

  • ADHD
  • Adoption
  • Autism
  • Borderline Personality (BPD)
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Hoarding
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling with emotions around relationship breakdown, and loss. The first sessions together will enable us to explore deeply the issues affecting you and work together to address these. I work collaboratively with you through the therapy process. I hope that in doing so you can achieve greater peace of mind and mental clarity, and a lessening of your distress.
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217
"
I work with clients who may be struggling with emotions around relationship breakdown, and loss. The first sessions together will enable us to explore deeply the issues affecting you and work together to address these. I work collaboratively with you through the therapy process. I hope that in doing so you can achieve greater peace of mind and mental clarity, and a lessening of your distress.
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217

2 Endorsements

Martina Gaborova
Martina Gaborova
Counsellor, MA, MBACP
It's been a privilege supporting Helen and seeing her confidence and skill grow. She brings warmth, insight, and thoughtful challenge to her work, and I trust her deeply. As she begins her own practice, you will truly benefit from her care and compassion.
Caroline Absalom
Caroline Absalom
Counsellor, MSc, MBACP
Helen is warm and compassionate in her sessions, with a clarity of insight that helps me understand myself better. I would highly recommend her as a therapist to anyone seeking empathetic support, that helps move you forward in your life.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
In our first session we will spend time getting to know what brought you to counselling and understanding your goals. That will give me a clearer picture of your wishes and the approach that might work best for you. I integrate different approaches including attachment theory, (where we explore how early attachments may affect your present relationships,) and Cognitive Behavioural Therapy.
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217
"
In our first session we will spend time getting to know what brought you to counselling and understanding your goals. That will give me a clearer picture of your wishes and the approach that might work best for you. I integrate different approaches including attachment theory, (where we explore how early attachments may affect your present relationships,) and Cognitive Behavioural Therapy.
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call or for a free 15 minute consultation now - 01623 572217

Location

Primary Location

Ransom Wood Business Park,

Southwell Rd W

Mansfield NG21

01623 572217

Email Me

My website

Additional Location

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5

01623 572217

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in- person sessions in Nottingham and near Mansfield in dedicated therapy rooms, as well as online and telephone counselling
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call for a free consultation now - 01623 572217
"
I offer in- person sessions in Nottingham and near Mansfield in dedicated therapy rooms, as well as online and telephone counselling
Photo of Helen Catling, Counsellor, BACP
Helen Catling
Counsellor, BACP
Call for a free consultation now - 01623 572217