Helen Catling

Counsellor, BACP

Helen Catling

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Mansfield NG21

01623 572217

Let's Connect 01623 572217

Hello, I'm Helen. I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I offer you empathy, and a safe space to express yourself freely without judgment. I believe that you the client are unique and your emotions, concerns and goals are important, no matter how big or small they appear to you. I can offer a short course of focussed counselling or longer-term therapy, depending on your requirements. The rest will depend on what you need, and how you want to work with me.

As an Integrative counsellor, I blend different approaches to counselling tailored to each person's needs. I work with Attachment theory, exploring how our early childhood relationships affect our relationships as adults. I use Cognitive Behavioural Therapy to help clients change unhelpful patterns. I use mindfulness for mental clarity and relaxation.

When you've decided to seek help, finding the right counsellor can be daunting. Please feel free to contact me for an initial chat if you want to make sure that my service is a good fit for your needs. I am flexible about how we work together- in person, online or by phone.

Call or Email Helen Catling now for a free 15 minute consultation - 01623 572217

My Practice at a Glance

Available both in-person and online

Mansfield NG21

01623 572217

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map

I offer in- person sessions in Nottingham and Mansfield in dedicated therapy rooms, as well as online and telephone counselling

I specialize in Divorce, Anxiety and Bereavement

£50 Per Session

Individual one-on-one therapy

Let's Connect 01623 572217

My Practice at a Glance

Available both in-person and online

Mansfield NG21

01623 572217

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map

I offer in- person sessions in Nottingham and Mansfield in dedicated therapy rooms, as well as online and telephone counselling

I specialize in Divorce, Anxiety and Bereavement

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

I charge on a session by session basis. I offer concessions to those on a low income

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

I charge on a session by session basis. I offer concessions to those on a low income

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Catling

Education and Years In Practice

In Practice for 2 years

University of Derby Integrative Counselling and Ps, PG Dip, Graduated 2024

Before becoming a counsellor I worked for over 30 years with clients experiencing divorce and relationship breakdown. I was also a therapeutic foster parent and I gained an understanding of the issues facing both foster carers and care-experienced adults

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Specialties and Expertise

Top Specialties

Divorce
Anxiety
Bereavement

Expertise

ADHD
Adoption
Autism
Borderline Personality (BPD)
Depression
Domestic Abuse
Family Conflict
Hoarding
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD

I work with clients who may be struggling with emotions around divorce, separation and bereavement. The first sessions together will enable us to explore deeply the issues affecting you and work together to address these. I work collaboratively with you through the therapy process. I hope that in doing so you can regain more peace of mind and mental clarity, and a lessening of your distress.

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Endorsement

Martina Gaborova

Counsellor, MA, MBACP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Integrative
Mindfulness-Based (MBCT)
Person-Centred

In our first session we will spend time getting to know what brought you to counselling and understanding your goals. That will give me a clearer picture of your wishes and the approach that might work best for you. In my practice I integrate different approaches including person- centred, attachment (where we explore how early attachments may affect your present relationships,) and CBT.

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Helen Catling

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01623 572217

Location

Primary Location

Mansfield NG21

01623 572217

Email me

Additional Location

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5

01623 572217

Nearby Areas

Cities/Towns

Counties

Nottinghamshire

Postcodes

I offer in- person sessions in Nottingham and Mansfield in dedicated therapy rooms, as well as online and telephone counselling

Helen Catling

Counsellor, BACP

Call for a free consultation now - 01623 572217

I offer in- person sessions in Nottingham and Mansfield in dedicated therapy rooms, as well as online and telephone counselling

Helen Catling

Counsellor, BACP

Call for a free consultation now - 01623 572217

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