Helen Caro

Counsellor, MBACP

Verified by Psychology Today
Photo of Helen Caro, Counsellor in London
07593 511810 Website

Helen Caro

Counsellor, MBACP

Verified by Psychology Today

Location

Helen Caro Counselling
53 Davies Street
London W1K
07593 511810
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Helen Caro Counselling
Surbiton KT5
07593 511810
Announcement icon I am still accepting new clients and am offering Zoom or in person sessions. Please contact me for more details.

About

I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
I offer day and evening sessions and I occassionally have some weekend slots. The work I do is based predominantly around the following theories: Psychodynamic, Humanistic and CBT (Cognitive Behavioural Therapy).
Developing a trusting relationship is vital for counselling to be effective and it is therefore important that you understand and feel comfortable with the process. My aim is to offer a safe, non judgemental space where you can talk about whatever might feel important to you.

Finances

  • Cost per Session: £75+
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA (Hons) Integrative Counselling / 2016

Location

Helen Caro Counselling
53 Davies Street
London W1K
07593 511810
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Helen Caro Counselling
Surbiton KT5
07593 511810
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Adoption
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Sandplay
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Postcodes:
Last Modified: 15 Nov 2021
Photo of Helen Caro, Counsellor in London
Helen Caro

Counsellor, MBACP