Helen Balfe
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Brighton BN42
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Welcome, my name is Helen and I am an Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. Times of stress and uncertainty can compromise our emotional health. I provide a space where we can safely explore both our thinking and feelings, as well as look at ways of changing past repetitive patterns of behaviour that are no longer providing the outcomes we want. My aim is to be compassionate, empathetic and non-judgemental while offering a different perspective where necessary. Using this approach I strive to enable my clients to feel relaxed and safe in exploring any issues they wish to discuss.
I am currently working as a certified Relationship Therapist and Family Counsellor (MBACP) with Relate National and in Private Practice. I continually educate myself in matters of gender, sexuality, and relationship diversity, as well as being committed to addressing prejudice and inequality so my practice can be an inclusive space to a diverse clientele.
Talking about issues that are extremely personal with somebody you don’t know can be quite intimidating and often prevents people from seeking help. To encourage you to take that initial step I offer a complimentary meeting (up to 30 minutes) by phone or zoom so we can meet each other and I can answer any questions you may have before deciding to continue.
Email Helen Balfe now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £70
- Couple Sessions £80
Payment Methods
Bank transfer Helen Balfe
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Balfe
- In Practice for 10 years
- 3 year clinical placement at Relate National, MA in Relationship Therapy, Systemic/Psychodynamic, Graduated 2017
- Membership with British Association for Counselling & Psychotherapy Helen Balfe
- Degree/Diploma from University of Bedfordshire in BScHons Psychology BScHons Psychology / 2013
Education and Years In Practice
Additional Credentials
Helen Balfe
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Helen Balfe
Counsellor, MA, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Helen Balfe
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Brighton BN42
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Nearby Areas
Helen Balfe
Counsellor, MA, MBACP