Helen
Psychologist, PhD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Helen Aslett
I am a Clinical Psychologist with over 10 years post qualification experience of working in the NHS and private sector. I value the importance of developing a therapeutic rapport, ensuring that clients feel listened to and safe. I aim to understand your current difficulties in a mindful, compassionate and personalised way integrating the latest evidence based psychological approaches. Working collaboratively to build a formulation and identify therapeutic goals, therapy will be tailored to helping you process and develop strategies that enable you to start building a richer and more meaningful life in line with what matters to you.
I specialise in clinical health related areas - adjustment to life changing/ life limiting injuries or illness, health conditions, pain, medical trauma or brain injury. I also work with individuals struggling with grief and loss, work-related stress and burnout and supporting those navigating difficult life transitions, but this list is not exhaustive.
I take a person-centred approach to assessment and treatment using evidenced based therapies such EMDR, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness-Based Interventions. Please contact me via email to arrange a free 15 minute call-back
Email Helen Aslett now for a free 15 minute consultation
Connect with Helen Aslett
Finances
Fees
- Individual Sessions £120
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- WPA
Helen Aslett
Psychologist, PhD, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Helen Aslett
- In Practice for 12 years
- Clinical Psychologist, DClinPsy, Graduated 2014
- Degree/Diploma from University of York 2002
- Degree/Diploma from University of York 1998
Education and Years In Practice
Additional Credentials
Helen Aslett
Psychologist, PhD, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Adjustment to physical injuries and illness
- Chronic Pain
- Trauma and PTSD
Expertise
- Anxiety
- Bereavement
- Cancer
- Carer stress
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Geriatric and Seniors
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Helen Aslett
Psychologist, PhD, HCPC - Clin. Psych.
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Helen Aslett
Psychologist, PhD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email