Primary Location
Offers online therapy
I am available on the phone or Zoom/Skype. New clients welcome, contact me for a free initial consultation to discuss how I can help you.
About
Over the last 15 years of helping people overcome anxiety, I understand what a struggle it can be, I also know anxiety is not a life sentence. I have worked with many people and one common thread is anxiety prevents them from enjoying day to day life, however it doesn’t have to be that way. Anxiety can come and go, at times it may be worse but that also means it can get better and as an experienced therapist, I know what works. So whilst change might seem daunting, being under prolonged stress due to anxiety is also hard work, it is tiring and it is frustrating. Working together we can learn new, more effective ways of living.
I specialise in anxiety and together we can understand your triggers. You can learn how to switch off unhelpful thoughts and as the treatment develops, notice how thoughts of panic become less and less frequent. In turn we reduce your overall stress levels and allow you to be more positive and confident as the triggers get eliminated.
If you want to be free of the crippling effects caused by anxiety or the awful worry that you might have another panic attack, then you’ve come to the right place. it is my job to help you take back control and make the changes you want, so you can achieve your potential and enjoy life to the fullest.
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Call or Email Heidi Woodgate for a free 15 minute consultation now - 01474 554920
Finances
- Session Fee: £50 per session
Pay By:
Cash, Mastercard, Visa
Qualifications
- Years in Practice: 18 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Diploma in Integrative Counselling - Inter Psyche / 2005
Additional Credentials
- Degree: The Quest Institute / NLP Master Practitioner / 2006
- Degree: The Quest Institute / Diploma In Cognitive Hypnother / 2005
Primary Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Stress
Issues
- Addiction
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
Modality
- Individuals
- Couples
Last Modified: 10 Nov 2021
01474 554920