Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
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Heera Singh

Psychotherapist, MSc, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2 The Drive, Harold Wood, Romford RM3
Call Me
Available both in-person and online
2 The Drive Harold Wood Romford RM3
Let's Connect 01708 596936
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Relationships can be tough and bring challenges that make you feel lonely, isolated with no-one to turn to. You may be grieving the loss of someone you loved, managing the expectations of others, constantly arguing with your spouse or adapting to a new change in your life. These problems can leave you anxious, down and without the confidence you once had. As a therapist qualified in CBT and Interpersonal Therapy, I take great pride in my job and I strive to create a space where you feel genuinely seen, heard, and understood.
Coming from a South Asian background, I understand the nuances of navigating multiple identities, relationships, intergenerational expectations, and the balance between personal autonomy and community values. I am fully committed to help you achieve clarity, understanding and peace within your relationships.
I aim to support you to find your voice and build long term resilience in your relationships. If you feel ready to make positive changes and have better, meaningful relationships, please get in touch. I work face-to-face or remotely and always happy to have a free short consultation to get to know you and answer any questions you may have.
Call or Heera Singh now for a free 15 minute consultation - 01708 596936

My Practice at a Glance

Available both in-person and online

Willow Therapy Centre

2 The Drive

Harold Wood

Romford RM3 map

01708 596936

TherapEast

113c High Street

Ilford IG6 map

I work face-to-face or online and I am always happy to have a short consultation to get to know you and answer any questions you may have
I specialize in Depression, Anxiety and Bereavement 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01708 596936
Photo of Heera Singh, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Willow Therapy Centre

2 The Drive

Harold Wood

Romford RM3 map

01708 596936

TherapEast

113c High Street

Ilford IG6 map

I work face-to-face or online and I am always happy to have a short consultation to get to know you and answer any questions you may have
I specialize in Depression, Anxiety and Bereavement 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
"
I am flexible with payment arrangements depending on income. Concessions available if you are on a low income. A £10 charge is applied if you opt for in-person therapy.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936
"
I am flexible with payment arrangements depending on income. Concessions available if you are on a low income. A £10 charge is applied if you opt for in-person therapy.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Heera Singh
  • Education and Years In Practice

  • In Practice for 7 years
  • Royal Holloway University London, PG Dip Cognitive Behavioural Therapy, Graduated 2019
  • Additional Credentials

  • Certificate from Anna Freud Centre Interpersonal Psychotherapy / 2025
  • Degree/Diploma from University of Greenwich 2010
"
The majority of my experience is in NHS services meaning I have helped people from a diverse range of backgrounds and experiences. I also love tuning up my skills through additional workshops on Compassion Focused Therapy, Complex PTSD and adapting CBT for ADHD.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936
"
The majority of my experience is in NHS services meaning I have helped people from a diverse range of backgrounds and experiences. I also love tuning up my skills through additional workshops on Compassion Focused Therapy, Complex PTSD and adapting CBT for ADHD.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Bereavement

Expertise

  • Anger Management
  • Armed Forces
  • Body Image
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Social anxiety
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I help those struggling with depression, anxiety and low self-esteem. I will give you time & space to open up the roots of your mental health and guide you to consider how & why it impacts your daily life. This may include family history, cultural constructs, intersectionality or socio-political problems. We then work together to make changes in your thinking/behaviour in order to reach your goals
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936
"
I help those struggling with depression, anxiety and low self-esteem. I will give you time & space to open up the roots of your mental health and guide you to consider how & why it impacts your daily life. This may include family history, cultural constructs, intersectionality or socio-political problems. We then work together to make changes in your thinking/behaviour in order to reach your goals
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936

2 Endorsements

Ainoa Alvarez
Ainoa Alvarez
PsychotherapistMBABCP
Efficient, proactive and great professional
Mariam Naeem Javed
Mariam Naeem Javed
PsychotherapistMScMBABCP
Heera is enthusiastic, considerably understanding and allows his clients to feel a deep sense of warmth and comfort. He listens attentively and has a very caring and compassionate nature, paying attention to detail to any issues clients bring to him.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

Religion

Sikh

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

Religion

Sikh

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Interpersonal
  • Multicultural
  • Person-Centred
"
I am fully trained in CBT first and recently qualified in Interpersonal Therapy. I am a big believer in the therapeutic relationship and utilising my knowledge of Psychodynamic and Humanistic approaches to improve the quality of your therapy.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936
"
I am fully trained in CBT first and recently qualified in Interpersonal Therapy. I am a big believer in the therapeutic relationship and utilising my knowledge of Psychodynamic and Humanistic approaches to improve the quality of your therapy.
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01708 596936

Location

Primary Location

Willow Therapy Centre

2 The Drive

Harold Wood

Romford RM3

01708 596936

Additional Location

TherapEast

113c High Street

Ilford IG6

01708 596936
"
I work face-to-face or online and I am always happy to have a short consultation to get to know you and answer any questions you may have
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01708 596936
"
I work face-to-face or online and I am always happy to have a short consultation to get to know you and answer any questions you may have
Photo of Heera Singh, Psychotherapist, MSc, MBABCP
Heera Singh
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01708 596936