Heather Rees
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01872 304612

You might be feeling a little lost, or noticing that life feels heavier than it once did. Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right. However it shows up for you, you don’t have to face it alone.
When confidence feels fragile, reaching out can be hard. Finding the words isn’t always easy. Therapy can offer a calm, gentle space to pause — where there’s no pressure to explain or have anything figured out.
If you’re unsure about therapy or taking a first step, that’s okay. When you’re ready, you’ll be met with warmth, care, and understanding.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement & loss, phobias. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
Are you tired of masking a lingering sadness? Whether you’re living with anxiety, depression, past trauma, or simply feeling low, you don’t have to face it alone. If you're struggling with limiting thoughts or beliefs, together we can share a safe and supportive space to gently explore what’s going on inside and help you reconnect with your own voice.
Call or Email Heather Rees Counselling now for a free 15 minute consultation - 01872 304612
Let's Connect 01872 304612

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, Visa
Heather Rees Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01872 304612
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Rees
- In Practice for 1 year
- Person-Centred Therapy and Counselling, Diploma, Graduated 2025
- Certificate from Human Givens The Rewind Techniques / 2026
- Certificate from Human Givens Guided Imagery and Visualisation for Therapeutic Change / 2026
Counsellor: Heather Rees
Education and Years In Practice
Additional Credentials
Heather Rees Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01872 304612
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Cancer
Expertise
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Neurodivergence
- Phobias
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Heather Rees Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01872 304612
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Person-Centred
Heather Rees Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01872 304612