Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
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Heather Rees Counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01872 304612
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Available both in-person and online
Truro TR1
You might be feeling a little lost, or noticing that life feels heavier than it once did. Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right. However it shows up for you, you don’t have to face it alone. When confidence feels fragile, reaching out can be hard. Finding the words isn’t always easy. Therapy can offer a calm, gentle space to pause — where there’s no pressure to explain or have anything figured out. If you’re unsure about therapy or taking a first step, that’s okay. When you’re ready, you’ll be met with warmth, care, and understanding.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement & loss, phobias. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
Are you tired of masking a lingering sadness? Whether you’re living with anxiety, depression, past trauma, or simply feeling low, you don’t have to face it alone. If you're struggling with limiting thoughts or beliefs, together we can share a safe and supportive space to gently explore what’s going on inside and help you reconnect with your own voice.
Call or Heather Rees Counselling now for a free 15 minute consultation - 01872 304612

Practice at a Glance

Available both in-person and online

Truro TR1

01872 304612
Website
I offer in-person sessions in TR4, walk & talk in & around Truro, online or on the phone. I'm available on Thursdays a.m/p.m & Friday p.m.
I specialize in Trauma and PTSD, Sexual Abuse and Cancer 
£45 Per Session  
Individual one-on-one therapy 
If you'd like to know more about Person-Centred therapy or trauma-informed counselling I offer a free 15 minute phone or video consultation.
Heather Rees Counselling
Let's Connect 01872 304612
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Truro TR1

01872 304612
Website
I offer in-person sessions in TR4, walk & talk in & around Truro, online or on the phone. I'm available on Thursdays a.m/p.m & Friday p.m.
I specialize in Trauma and PTSD, Sexual Abuse and Cancer 
£45 Per Session  
Individual one-on-one therapy 
If you'd like to know more about Person-Centred therapy or trauma-informed counselling I offer a free 15 minute phone or video consultation.
Heather Rees Counselling

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
In order to secure your appointment, fees are payable prior to a session. To help you budget, I do offer a discount on packages of 5 or 10 sessions.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612
"
In order to secure your appointment, fees are payable prior to a session. To help you budget, I do offer a discount on packages of 5 or 10 sessions.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612

Qualifications

    Counsellor: Heather Rees

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Rees
  • Education and Years In Practice

  • In Practice for 1 year
  • Person-Centred Therapy and Counselling, Diploma, Graduated 2025
  • Additional Credentials

  • Certificate from Human Givens The Rewind Techniques / 2026
  • Certificate from Human Givens Guided Imagery and Visualisation for Therapeutic Change / 2026
"
I hold a BACP recognised Level 5 Diploma in Person-Centred therapy, along with additional certification in trauma-informed therapy relating to adults who have experienced childhood sexual abuse. along with domestic abuse awareness. I have completed certification in online and phone therapy.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612
"
I hold a BACP recognised Level 5 Diploma in Person-Centred therapy, along with additional certification in trauma-informed therapy relating to adults who have experienced childhood sexual abuse. along with domestic abuse awareness. I have completed certification in online and phone therapy.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Cancer

Expertise

  • Anxiety
  • Armed Forces
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Geriatric and Seniors
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I specialise in working with adult clients who have experienced childhood trauma and abuse. I work in a trauma-informed way to help you gently work towards resolving some of the issues surrounding the lasting impact of adverse childhood experiences. I also specialise in grief and bereavement, gently helping you to move forward, with an understanding that grief is as individual as you are.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612
"
I specialise in working with adult clients who have experienced childhood trauma and abuse. I work in a trauma-informed way to help you gently work towards resolving some of the issues surrounding the lasting impact of adverse childhood experiences. I also specialise in grief and bereavement, gently helping you to move forward, with an understanding that grief is as individual as you are.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612

Endorsement

Samphire Counselling
Samphire Counselling
CounsellorMBACP
Heather brings a wealth of knowledge to her practice, coupled with a wide range of skills that make her a highly effective and insightful professional. Heather consistently offers a therapy space in which clients feels safe and supported.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Person-Centred
"
Person-centred therapy focuses on you as the expert of your own life. In a safe, non-judgmental space, we'll explore your thoughts and feelings together. My role is to offer empathy, respect, and genuine understanding, helping you gain clarity, self-acceptance, and the confidence to move toward positive change.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612
"
Person-centred therapy focuses on you as the expert of your own life. In a safe, non-judgmental space, we'll explore your thoughts and feelings together. My role is to offer empathy, respect, and genuine understanding, helping you gain clarity, self-acceptance, and the confidence to move toward positive change.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01872 304612

Location

Primary Location

Truro TR1

01872 304612
"
I offer in-person sessions in TR4, walk & talk in & around Truro, online or on the phone. I'm available on Thursdays a.m/p.m & Friday p.m.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call for a free consultation now - 01872 304612
"
I offer in-person sessions in TR4, walk & talk in & around Truro, online or on the phone. I'm available on Thursdays a.m/p.m & Friday p.m.
Photo of Heather Rees - Heather Rees Counselling, Counsellor, MBACP
Heather Rees Counselling
Counsellor, MBACP
Call for a free consultation now - 01872 304612