Heather McKenna
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hitchin SG5
Let's Connect 01462 413850
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
I can provide a safe, confidential and non-judgemental space to help you to make sense of your thoughts, feelings and experiences and understand yourself better. We can look at underlying causes for your distress and explore ways to manage things differently to empower you to make changes you need in order to live a more fulfilling life.
It can feel daunting when you are looking for a counsellor, so I hope to make our first contact as comfortable as possible for you. You can email, text or call me - whatever works best for you. It is important that you find a counsellor who best suits your needs.
Take the first step to help. Call or Email Heather McKenna now - 01462 413850
Let's Connect 01462 413850
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Heather McKenna
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather McKenna
- In Practice for 11 years
- MA in Contemporary Therapeutic Counselling, Graduated 2016
Education and Years In Practice
Heather McKenna
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 01462 413850
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Heather McKenna
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. Email or 01462 413850
Location
Additional Location
Letchworth Centre for Healthy Living
Hitchin Road
Letchworth Garden City SG6
01462 413850