Heather @ Lantern
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0114 551 7141
Struggling with anxiety, stress, or low self-esteem? As a BABCP-accredited Cognitive Behavioural Therapist, EMDR practitioner, and supervisor at the University of Sheffield, I help individuals regain confidence, manage worry, and improve focus. My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration. Therapy empowers you to feel calmer, more confident, and in control, helping you reconnect with your best self and achieve your goals.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression. I will work with you to help you to have a greater understanding your difficulties and to use CBT tools and techniques to gain more control your problem and achieve your goals.
Approaching a therapist can be difficult and emotional, however the results can often be empowering and inspiring. My warm, supportive and compassionate approach will help to put you at ease and reassure you that you have made the right decision. If you think you would like to work with me, whatever your difficulty, please get in touch.
Call or Email Heather @ Lantern Psychotherapy now for a free 15 minute consultation - 0114 551 7141
Let's Connect 0114 551 7141
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Other insurance companies accepted
Heather @ Lantern Psychotherapy
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Heather Emblen
- In Practice for 9 years
Psychotherapist: Heather Emblen
Education and Years In Practice
Heather @ Lantern Psychotherapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0114 551 7141
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Panic
- Phobias
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
Heather @ Lantern Psychotherapy
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 0114 551 7141
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Trauma Focused
Heather @ Lantern Psychotherapy
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 0114 551 7141
Location
Additional Location
Abbeydale Road
Sheffield S7
0114 551 7141 Heather @ Lantern Psychotherapy
Psychotherapist, MBABCP
Call for a free consultation now - 0114 551 7141