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Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
or

Heather Cowie

Counsellor, PGCE, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London SW18
01822 661372
Let's Connect 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
My clients often tell me, that they feel exhausted because they have been carrying around a problem for a long time. If that sounds like you, then I'm here to tell you it's OK. Let me share the load, and help you put it down and unpack it. I can offer you a warm, friendly space to carefully explore what you're carrying. It might be you are struggling with a relationship, a loss, anxiety, anger, lack of confidence or sense of identity. Or maybe you're not even sure what it is. As both a teacher and counsellor, I have supported adults and young people with many of life's issues. You can bring anything to me no matter how big or small.
I work in a friendly and positive way. As an integrative counsellor I draw on a variety of approaches but I believe my main role is to listen. To offer a safe space to share what is troubling you, so you feel heard and understood. I aim to empower you to find your own solutions, be that making changes in your life or changing your perspectives.
Whatever is going on for you, we can work it out together, so don't struggle alone anymore. Come and find that calm space, where you can rest and see things more clearly. You have taken an important step by seeking counselling; message me now to arrange a free intro call or book your first no-obligation session. I am easy to talk to and I will respond asap.
Call or Heather Cowie now for a free 15 minute consultation - 01822 661372

My Practice at a Glance

Available online only

London SW18

01822 661372

Wellness Rooms

Tavistock PL19

I offer sessions ONLINE or in person in Tavistock, or Plymouth, Devon. I have some availability Tuesdays, Wednesdays and Fridays.
I specialize in Anxiety, Relationship Issues and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Heather Cowie
Let's Connect 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor

My Practice at a Glance

Available online only

London SW18

01822 661372

Wellness Rooms

Tavistock PL19

I offer sessions ONLINE or in person in Tavistock, or Plymouth, Devon. I have some availability Tuesdays, Wednesdays and Fridays.
I specialize in Anxiety, Relationship Issues and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Heather Cowie

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
"
Sessions are £50 per 50 minute session, usually weekly. Payment is as you go 48 hours in advance. The number of sessions would depend on you and what you are bringing but short term work would typically be 6-12 sessions.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
"
Sessions are £50 per 50 minute session, usually weekly. Payment is as you go 48 hours in advance. The number of sessions would depend on you and what you are bringing but short term work would typically be 6-12 sessions.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Cowie
  • In Practice for 1 Year
  • Degree/Diploma from University of Edinburgh in French and Business Studies (MA Hons) French and Business Studies / 1994
  • Degree/Diploma from University of Bath in Education (PGCE) PGCE / 2010
  • Integrative Counselling from Iron Mill College, Exeter, Advanced Diploma, Graduated 2023
"
I have worked within an NHS contracted counselling service, a young person's charity and now run my own private practice. Before training as a counsellor, I worked in a variety of business roles, including Marketing and Publishing, and then almost 15 years as a secondary school French teacher.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
"
I have worked within an NHS contracted counselling service, a young person's charity and now run my own private practice. Before training as a counsellor, I worked in a variety of business roles, including Marketing and Publishing, and then almost 15 years as a secondary school French teacher.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
If any of these areas resonate with you, contact me. Initial sessions will involve delving into the problems you are facing and how they are affecting you. We can then create a plan for working through them that helps you make the change you are looking for. For short term work, most clients see a gradual shift within 6-12 sessions. We would work in blocks of 6 or so and review regularly.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
"
If any of these areas resonate with you, contact me. Initial sessions will involve delving into the problems you are facing and how they are affecting you. We can then create a plan for working through them that helps you make the change you are looking for. For short term work, most clients see a gradual shift within 6-12 sessions. We would work in blocks of 6 or so and review regularly.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP

Endorsement

Jessica Sings
Jessica Sings
CounsellorMBACP
Heather is passionate about improving her clients wellbeing and is dedicated providing the best service possible. Anyone working with her would feel instantly at ease and wholeheartedly supported.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Transactional Analysis
  • Trauma Focused
"
I use a blend of different therapy types, depending on your need and preferences. Ask me about these when you contact me if you have a particular interest. The heart of what I do will always be to put you in the driving seat and help you explore what you wish, in the way you feel most comfortable.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
"
I use a blend of different therapy types, depending on your need and preferences. Ask me about these when you contact me if you have a particular interest. The heart of what I do will always be to put you in the driving seat and help you explore what you wish, in the way you feel most comfortable.
Call or for a free 15 minute consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP

Location

Primary Location

London SW18

01822 661372

Additional Location

Wellness Rooms

Tavistock PL19

01822 661372
"
I offer sessions ONLINE or in person in Tavistock, or Plymouth, Devon. I have some availability Tuesdays, Wednesdays and Fridays.
Call for a free consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP
"
I offer sessions ONLINE or in person in Tavistock, or Plymouth, Devon. I have some availability Tuesdays, Wednesdays and Fridays.
Call for a free consultation now - 01822 661372
Photo of Heather Cowie, PGCE, MBACP, Counsellor
Heather Cowie
Counsellor, PGCE, MBACP